(0:00) Intro (1:45) catchin' up (3:10) shot outs (15:12) NBA Action: Super Team Post Mortem! Ian goes on a Nets rant (35:37) will the Sixers make history in a very bad way? Is Zach Lavine worth a max contract? How will the Memphis/Minnesota series (the most entertaining series so far) end? Is it over for the Jazz? How far can the Mavericks go? (55:10) Jerry West is suing HBOMax for their portrayal of him in 'Winning Time' (1:02:30) Overrated/Underrated: NBA Commentator Edition (1:28:54) weekly awards (1:38:00) outro...enjoy!

(0:00) intro (4:20) Ian & Rodney announce their retirement from a certain activity (6:48) shot outs!! (22:15) NBA Action!! Sixers/Raptors, Nets/Celtics, Bulls/Bucks, Grizzlies/Wolves, Play-In reactions, Thybulle vax drama, & Bruce Brown's gaffe (50:15) what NBA coaches are in the hottest of hot seats right now? (53:30) we share our all NBA 1st & 2nd Team picks (57:56) should the NBA season be shorter? (1:03:45) we share our review of the latest instrumental project from Pete Rock, 'Petestrumentals 4' (1:22:02) Mailbag Question and an impromptu spiritual storytime! (1:34:07) Awards...Lakers edition! (2:02:19) outro...

Let ya boy hot ya'll off with a quick 26 minute EP of head nodders to commemorate our return to da building...

(0:00) intro (1:45) catchin' up & Memorial updates (8:45) shot outs (20:17) NBA Discussion: will the Lakers miss the play-in? Are the Bucks still the favorite to come out the East? Are the Clippers a real threat? Is the Cavs season still a success? Who should potentially be the Sixers' next coach? (47:05) what match ups would we like to see in the playoffs? (57:03) break (57:40) Mailbag Questions & storytime (1:34:35) Thizz Faceoff: J&J's vs. Shark's (1:47:445) weekly awards (1:58:45) outro...

Sister Williams is ready to get back in the Hall and invite everyone she can to the Memorial! But first she's gonna need some Memorial invitations from Brother Walker.

(0:00) intro (1:55) catchin' up (3:43) shot outs! (21:50) Would You Be Shocked If....we run through a few NBA topics concerning the Lakers, Bulls, Nets, and the tight MVP Race (55:54) NYC Mayor is not lifting the mandate that would allow Kyrie to suit up and play in Brooklyn, who's right or who's wrong? (1:00:30) commercial break (1:01:27) we run through our favorite 3 song stretches on our favorite albums (1:20:45) storytime with Rodney (1:25:40) Thizz Faceoff: I-57 Ribs vs. Kenny's, who's better? (1:36:18) weekly awards (1:49:50) outro...enjoy!

Check out these dope instrumentals from the crates of yours truly- Brother Sanders!

Last but not least! Here is my official pick for the Super Bowl showdown between the Rams and Bengals! Let me know who you pick to win Super Bowl 56! Enjoy and look forward to seeing you all next NFL season!

(0:00) intro (2:00) hiatus explanation and catchin' up (8:35) shot outs (20:00) what are the biggest NBA All Star snubs and discrepancies we see this year? (39:30) new segment- Would You Be Shocked If.... (59:15) a list of the NBA's top 15 greatest coaches has dropped, but did they get it right? (1:02:25) commercial break (1:03:35) reactions to this year's Super Bowl match up and predictions & the Brian Flores fallout (1:14:30) Mailbag Questions (1:32:10) Thizz Face match-up: Original House of Pancakes vs. Lume's (1:46:40)Awards and shot outs (2:02:10) outro

I'm 8-2 so far in the playoffs! Let's see if I can nail my picks for the Conference Championship games! I will reveal my Super Bowl winner on the next episode of MVP! Enjoy!