Maha and Maya
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Maha and Maya episodes

  • Losing Weight Should Not Be a Prison Sentence - Life Coaching Session #1

    In this episode, Maha and Nellida conducted a live life coaching session where they discussed Nellida's old habits and how they can evolve to better suit her modern, busy schedule.

    Post Podcast:

    Nellida: I’ve fine-tuned my morning routine. Specifically, I have started to make my lunches the day before so I have a little more time in the morning to do things for myself. I made a document showing all income coming in, and expenses going out, and calculated what will be left at the end of the month for me. I now have a better grasp on my current financial state. I will be buying an aesthetic neon weekly or monthly calendar and agenda for daily and weekly outlooks. The stress levels of eating one bad thing have gone down, and I am now more open to indulging once in a while.

    Follow @maha_andmaya on Instagram.

    Studio credits to ‪@rocvox‬ located in Rochester, NY.

    No copyright infringement intended.

    59 min

About Maha and Maya

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At Maha and Maya, we help ordinary people reach extraordinary heights by reminding them of the divinity within themselves. We offer coaching sessions, opportunities to be on the podcast, and free…