The Maine Shakeout

MAHC- Less Guessing, Better Movement


Listen Later

Send us a text

 Today, we dove into the cutting-edge world of motion science with the owners of Maine Athletic Health Center. If you're a runner and tired of guesswork in your training or rehab, this is for you—we explored how precise measurements can transform your stride, prevent injuries, and boost performance. Pat and Ethan, owner and operators of Maine Athletic Health Center leave us with the best quote, "Without data, you're just another person with an opinion."


...more
View all episodesView all episodes
Download on the App Store

The Maine ShakeoutBy Lindsey & Andrea