Printable warming up & stretching task cards: https://www.teacherspayteachers.com/Product/Warming-up-Stretching-exercise-task-cards-for-PE-and-Sport-8270850

Printable PE warm up posters: https://www.teacherspayteachers.com/Product/PE-educational-posters-Warming-up-for-Sport-all-grades-7385489

P.E lessons start with warming up our bodies. You can play simple games, but also focus on specific body parts to help your students get ready for an exciting lesson! You and your students can go through this routine individually in their own space, without any equipment 😃

0:00 - Intro

If you're looking for complete lesson plans for the fundamental sports, make sure you check out my complete grade K-3 sport skills pack, where you'll have over 100 different games, skills, drills and stations to teach with your students, available for download at: https://www.teacherspayteachers.com/Product/Kindergarten-to-Grade-2-PE-Games-Complete-Sport-Skill-and-Games-Pack-2018-2648214?aref=znlxvv91

› And for Grade 3-6 PE lesson plans: https://www.teacherspayteachers.com/Product/Specific-Sports-Bundle-Soccer-Basketball-Volleyball-Units-Drills-lessons-3442312?aref=znlxvv91

Description

A good morning workout to put an end to laziness and wake up the little ones' muscles!

A super quick and dynamic workout for kids to get their bodies moving first thing in the morning, waking up their muscles and getting their bodies ready to face their daily activities with more energy! This routine consists of stretching and light cardio exercises with subtle hops and jumps to perk up the kids. Daily exercise is a great way to boost kids' metabolism, burning unnecessary fat and making sure that they have a strong and fit body with enough energy to face their daily challenges!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Arm Circles