Main Character Energy

Main Character Energy

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Main Character Energy episodes

  • Nepo Epo Part 2

    It’s time to get in the game for MCE Book Club with Kayla Meyers! Krista’s author sister is back to educate Krista and Gabby on what it takes to write the ultimate main character.

    We get into modern millennial writers and why smut novels are inspiring the next wave of self-discovery.

    From driving fast to being trapped in Roller Coaster Tycoon, we celebrate the millennial main character experience.

    Cue the montage!

    1 hr 29 min
  • Nepo Epo Part 1

    Krista’s sister Kayla joins the show. In part one, we dissect the main character energy and point of view and American historical … influencers?

    1 hr 33 min
  • Work Those Hips So the Ladies Never Slip

    Gabby and Krista welcome their friend Armando, who works in community engagement in local government. They discuss balancing work and life, the quirks and challenges of tall people's lives, and the importance of staying grounded outside of work.

    1 hr 29 min
  • Rewrite the Script with Certified Trauma Support Specialist Lauren Weingarten

    This week, we’re talking about how main character energy can drive real change with Victim Advocate and Certified Trauma Support Specialist, Lauren Weingarten.

    After over a decade working behind the scenes in film and TV, Lauren turned her own MeToo story into a mission to support survivors and spark conversations online that matter. We dive into how social media can be a tool for healing and how reclaiming your own narrative (even with trauma as part of it) can help shape what comes next.

    We also chat about what it’s actually like working in entertainment, why RoboCop deserves more cultural clout, our official stance on Meredith Blake from The Parent Trap, and why Lauren’s dog Donut is the true breakout star of this episode.

    We discuss sexual violence, emotional abuse, and trauma. Please take care while listening. Learn more at mtmvsupport.com and follow Lauren @mtmvcommunity.

    1 hr 30 min
  • Just Call Me Fred with Comedy Writer Kiri Case

    Hey Carrie, sit down and listen up! We're getting extra sketchy this week with comedy writer, Studio C cast member, and all-around main character Kiri Case. From writing scene-stealing leads to being part of an ensemble both on the screen and in the writer's room, Kiri unpacks how crafting (and playing) main characters has shaped her perspective on identity, collaboration, and comedy writing.


    As a cast member, author, American Ninja Warrior (yep), wife, and yappin' teacher, Kiri shows us what it really means to show up in any role in life, whether you're main, side, or supporting. Gabby and Krista also continue their quest to Maine, dive deep into the ethics of wearing college sweatshirts, and casually create an earthquake response plan. Comedy writers, am I right?


    Follow Kiri on IG @thekiriouscase, watch her sketches on @studioctv, and grab her novel "The Hollywood Dropout" on Amazon!

    59 min
  • Nothing Matters and Nobody Cares with Comedian Cale Evans

    You come at the King, you best not miss. This week’s main character of the pod is none other than the King of Queen City Comedy himself, Cale Evans.


    Call-e Baby helps us unpack main character energy through the lens of improv comedy, where the whole point is to share the spotlight. So … is MCE even a thing in improv? Does thinking you're funny actually matter? Are Krista and Gabby funny? Does anything matter?


    Cale disrespects the entire MCE staff (yes, that includes the hosts), drops cold hard truths like “nobody cares about your dreams, your dog, or your body temperature." We also get into the MCE of Swifties, Cybertrucks, Tom from MySpace, and why you should absolutely care whether Cale made eye contact with you while getting a soda. No one is safe this episode. Not even Krista’s dog, Sully.


    Follow Cale on Instagram at @QueenCityComedy and stay up to date with QCC shows at queencitycomedy.com!

    1 hr 29 min

About Main Character Energy

From the publisher's feed

We’re all the main character in our own story. Our lives are an elegant blend between being the protagonist in our own story, a side character in someone else’s, or even as a part of an ensemble cast. Sometimes we’re even a side character in our own lives! But what if you see yourself as the main character in every aspect? Main character energy is defined as a person that unintentionally lives, breathes, and is like the protagonist in a story or series. It can very easily tip the scale into being just too much.