Do you know the difference?

The post 119. Brown Fat VS White Fat first appeared on Mainly Plants.

Making the transition to better heath? Interested in fighting diseases and disorders? Want to lose weight? Salads are the answer!

The post 118. Salads Rebooted first appeared on Mainly Plants.

Tips and tricks for making it an enjoyable thanksgiving, as a vegan/wfpb!

The post 117. Surviving Thanksgiving first appeared on Mainly Plants.

What’s grinding Ryan’s gears lately?

The post 116. Ryan’s Fall Rant first appeared on Mainly Plants.

Sarah Bofinger, olympic hopeful athlete, shares her amazing story. From hip dysplasia, to addiction, finding her passion in the pool, and switching to a vegan/wfpb diet…..this is one podcast you won’t want to miss.

The post 115. Sarah Bofinger first appeared on Mainly Plants.

Dr. James Kelly, from L-Nutra/Prolon, chats about fasting and everything you need to know pertaining to it. Prolon website: https://prolonfmd.com Use “mainlyplants10” for 10% off.

The post 114. Dr. James Kelly first appeared on Mainly Plants.

Chill out and get the low-down on Cryo.

The post 113. Cryotherapy first appeared on Mainly Plants.

If you don’t want to hear Ryan let the expletives fly in a long winded, rambling rant, you probably should skip this one.

The post 112. Ranting Ryan first appeared on Mainly Plants.

Jeff Chilton talks to be about all things mushroom. The facts will blow your mind! Be sure to check out Nammex.com and RealMushrooms.com

The post 111. Special Guest Jeff Chilton first appeared on Mainly Plants.

Hey dude…just chill!

The post 110. Zen Out first appeared on Mainly Plants.