Let’s take a moment to ask ourselves what it means to heal?

Western rhetoric has infiltrated into the healing space. It has brought its ways of consumerism and perfectionism. It has created a beast of believing you must constantly be striving towards perfection. This is not healing; it’s consumerism.

Healing is finding the balance between your shadows and medicines. It is learning how to walk in the gray space. We will always have parts of us to work on; we are human. Instead of obsessing on what we need to fix, let’s focus on balancing ourselves within medicine and shadow.

🩸 Want to hear more in-depth discussions on shadow work and healing work? Check out my podcast called The Creator Cole Podcast. Let’s start a conversation around true healing.