C.A.R.E center’s founder/director Ms. Alicia Gunness and leading Adolescent Guidance Specialists & Founder/Director of ‘The Sage Zone Project’ Ms. Brittney Nadur share tips on stress management specifically for adolescents during this Covid-19 Pandemic . Tips on how to reduce stress at home. Some unhealthy coping mechanisms adolescents would have adapted during this pandemic and how to overcome these unhealthy routines. How to be goal oriented and not too much to the point the goals are impossible to achieve. How to maintain balance in your mental, physical, emotional & spiritual health. How to educate students on how to manage what they post on social media platforms, limit screen time , be aware of the information you post and share online and how to spread positivity during this time.
For more information on guidance sesssions one on one and group contact
Ms. Brittney Nadur via email : [email protected]
For tutoring services and assessments :
Ms. Alicia Gunness via email:
[email protected]
Our website: www.carecenterforsciences.com