502 Maintaining Healthy Thoughts

Take loving care of your mental health "Maintaining Healthy Thoughts."

The sister episode to this one is Episode 403 Interrupting Negative Thoughts https://AffirmationPod.com/InterruptingNegativeThoughts

This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.

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WANT MORE EPISODES LIKE THIS ONE?

Episode 490 Countering Your Inner Critic https://AffirmationPod.com/CounteringYourInnerCritic

Episode 483 Harmony in Your Mind https://AffirmationPod.com/HarmonyInYourMind

Episode 422 Turning To the Positive https://AffirmationPod.com/TurningToThePositive

Episode 241 Challenging Those Thoughts https://AffirmationPod.com/ChallengingThoughts

Episode 205 I am Open to Changing Thoughts https://AffirmationPod.com/ChangingThoughts

Episode 156 Inner Critic and Inner BFF https://AffirmationPod.com/InnerBFF

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What's in your self-care toolbox?