The Shrink Show

Maintaining Mental Wellness w/ Sara Springer


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Sara Springer is a Midwest mom of 5 and a Nurse Practitioner who has battled depression and anxiety for the better part of 30 years. She is a mental health advocate pursuing her writing dreams. She specializes in maintaining mental wellness in parenting, marriage, and online spaces. She also is the co-founder of the mental health-focused non-profit called Love Will Foundation. Her work has been featured on multiple sites including Her View From Home, Scary Mommy, and The Mighty.

Join our chat about Sara’s mental health journey, work, and ongoing maintenance of life, motherhood, and adulthood. To pre-order her book, click the link below:

Book pre-order: https://bookshop.org/p/books/was-i-not-supposed-to-say-that-a-witty-and-thought-provoking-memoir-about-life-with-ptsd-womanhood-motherhood-and-the-ever-changing-battle-with-m-sara/21350076?ean=9781990419362

 

Connect with Sara:

IG: www.instagram.com/rebelhousewifeblog

FB: www.facebook.com/rebelhousewifeblog

Thanks for listening, friends!

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This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

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The Shrink ShowBy Hurrdat Media