<p>in our fourth episode, we reflect on maintaining our boundaries in our day to day lives.</p>

in our fourth episode, we reflect on maintaining our boundaries in our day to day lives.

maintaining our boundaries | affirmations & meditation

colour in mind is a mindfulness based podcast for those looking to reshape their stories and bring vibrancy and healing into their lives. each episode blends affirmations, guided meditations, and conversations on wellness, self-care, and inner transformation. new episodes every Wednesday.

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maintaining our boundaries | affirmations & meditation

maintaining our boundaries | affirmations & meditation