Community Parks and Recreation Director, Shane Iverson, talks with Jesuit Volunteer, Paul Jeannetti, about how to maintain your health goals and mental tricks to stay on track.

Maintaining your health goals

Wellness Wednesday is a talk show about health and wellness throughout the Y-K Delta that features health care providers from Bethel, the Y-K Delta region and beyond. The program airs at 10:00 a.m. every Wednesday with hosts from YKHC, Tundra Women's Coalition, and more.

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Maintaining your health goals

Maintaining your health goals

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