In today's episode of The Women Offshore Podcast, we focus on Mariner Mental Health with Maisa Ziegler. 

She is a mariner, therapist, and coach living in Hawaii and helping mariners find a better balance in their life. 

Trigger Warning!

Christine hears from Maisa about her own traumatic event at sea that affected her Mental Health negatively until she sought help. Learning from that experience, she is now able to relate to mariners and build a trusting relationship with them to offer meaningful help when they need it. 

Check out her website, www.MaritimeMindset.com for more information