I recorded this episode back in the summer and although I make reference to summer times, it doesn't mean the slump never happens during the school year.

This applies to any moment when you're feeling down, what it's like to feel lost without knowing why, figuring out why you're sad,

& overall manage how to still get through the day as an emotional wreck when your emotions are yo-yo-ing (aka going uppp and downn, upp and downnn).

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aziamto.com

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