In this week's episode Isabella is joined by Mark, a Psychotherapist who has Cerebral Palsy. He tells us his amazing story - what life and school was like growing up in the 70's with a complete lack of awareness/understanding surrounding CP to when he finally felt like he came into his own and stopped being defined by his disability. It's an incredibly inspiring and touching story. We also chat about Therapy and how we should all look at it as an act of self-care rather than something to be ashamed of. This episode really isn't one to miss! New Episode every THURSDAY. Follow us on socials @majorlemonspodcast 

In this week's episode Isabella is joined by Mark, a Psychotherapist who has Cerebral Palsy. He tells us his amazing story - what life and school was like growing up in the 70's with a complete lack of awareness/understanding surrounding CP to when he finally felt like he came into his own and stopped being defined by his disability. It's an incredibly inspiring and touching story. We also chat about Therapy and how we should all look at it as an act of self-care rather than something to be ashamed of. This episode really isn't one to miss! New Episode every THURSDAY. Follow us on socials @majorlemonspodcast

In this week's episode Isabella is joined by her very good friend Phoebe all the way from the other side of the world in New Zealand! They catch up and chat about how different the pandemic has been for both of them. Phoebe tells us what doing lockdown in a hostel was like, how she's handled being so far away from her family throughout all of this, and the question that's on all of our lips - what it's like to be living normal life again?! You won't want to miss it! New Episode every THURSDAY. Follow us on socials @majorlemonspodcast

TW// We cover sensitive topics surrounding depression and suicide in this episode.

This week Isabella sits down with the creator and host of the Podcast “Some Essex Lad and a Paralympian” Tim Adams. They talk about what it’s like to interview such inspiring guests on his podcast and Tim opens up about his struggles with mental health. It’s a great episode. Follow us on socials (insta Tiktok) @majorlemonspodcast

Samaritans helpline on 116 123 open 24 hours, Campaign against living miserably  (CALM) on 0800 58 58 58 5pm-midnight daily, Text lines are open 24 hours a day: Shout Crisis Text Line, text SHOUT 85258, Young Minds Crisis Messenger for people under 19 text YM to 85258. www.themix.org.uk 

@essexladparalympian

TW: We touch on sensitive topics surrounding s*xual assault in this episode.

Isabella sits down over an iced coffee with Nicole who is the face behind the Instagram page Big Clit Energy (@big.c.energy). They have a really interesting conversation discussing the term Sl*t Shaming and Nicole talks about her passion for the understanding of proper Sex Education. It’s not one to miss! 

Follow us on socials @majorlemonspodcast New episode every THURSDAY!

The survivors trust Free helpline: 08088 010818 www.thesurvivorstrust.org

Womens aid www.womensaid.org.uk

The 24-hour freephone National Domestic Abuse Helpline, run by Refuge, on 0808 2000 247

Survivors UK www.survivorsuk.org

@hannahwitton @rubyrare @brook_sexpositive , @iamrukiat @bloodyhonest @mydisabledsexlife

In this week's episode Isabella is joined by her childhood friend Joshie G. They sit down over a FaceTime catchup and talk about something they both had in common growing up - feeling like they were in their 'siblings shadow'. They talk about the highs and lows and how they dealt with it, to how they both finally felt like they broke free of it. It's a really interesting chat that most siblings can probably relate to! Don't miss it. Follow us on socials @majorlemonspodcast (Instagram/TikTok). New episode every THURSDAY! 

In this week's episode Isabella sits down with her sister-in-law Laura and they have a go at answering some of your relationship dilemmas. They talk about all sorts from whether the 'lightning bolt' really exists to debating whether flirting is cheating. Laura also talks us through what she calls "the Eternal Compromise". You won't want to miss it. Follow us on socials @majorlemonspodcast (Instagram & TikTok). New Episode every THURSDAY! 

It's the first official episode! In this episode Isabella sits down with her good friend Jash over a G&T and a whiskey, and they reminisce and chat about what it was like starting secondary school and finding themselves along the way. As well as how they got to the point of truly becoming comfortable with themselves at school. You won't want to miss it.

Follow us on socials @majorlemonspodcast (instagram & TikTok).

Trailer to launch Major Lemons. In this podcast Isabella & her guests sit down and talk about anything and everything that every 20-something wishes their younger self had heard. Whether you're looking for a safe space, a spot of advice or just a bit of a laugh, come and join them as they try and navigate their way through life when it throws you those Major Lemons.