Today’s episode is all about LIBIDO! Many Hashimoto’s Warriors have said that their libido is gone and we are ready to help you get your libido back! Listen in on today’s discussion about why your libido could be low and how your nutrition, hormones, communication, and stress all play a role in having a healthy libido. 

We’ve linked our favorite supplements to help with your libido below!

**TW- In todays episode we do discuss some triggering/sensitive topics. If you feel you will be triggered, please do not listen. We are here to support you in any way possible. You are not alone.

In today’s episode we are discussing Trying to Conceive (TTC) and Hashimoto’s. We dive deep into common struggles women with Hashimoto’s often encounter, and how elevated TSH, low progesterone, inflammation and stress can impact our ability to conceive. We will share resources and tips on how to find help and do your best to enjoy the process of making a baby!

Want more? Check out our links below👇

In today’s episode we are talking about the big O, ovulation!  We've seen and heard about so many myths (and even tried them ourselves) on your Hashimoto's and TTC journey. We're here to bust through them and help you understand more about what's going on inside your body. We are busting myths about ovulation, providing information on how to track when you ovulate, and discussing when to have sex to increase your chances of conceiving.

We know first hand that tracking your fertility can be tricky, which is why we want to give you tips and tricks when it comes to tracking your cycle and ovulation. Which of these myths were you told?

Want more? Check out our links below👇

In today’s episode we are diving into Hashimoto’s and Cycle Health! We go over what is happening in our bodies during each phase of our cycle and how we, as Hashimoto’s Warriors, can use this to our advantage while family planning, Trying to Conceive (TTC) or even Trying to Avoid (TTA)! We discuss the ins and outs of the 4 phases of your cycle: Menstrual, follicular, ovulatory and luteal phase.

We also discuss how to track your cycle! Cycle tracking is a huge component in learning our bodies and baby making, so we are giving all the details on our favorite ways to track and learn for your body.

Want more? Check out our links below👇