Make A Decision Everyday

Make A Decision Everyday

By BenBenEducationSelf-Improvement
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Make A Decision Everyday episodes

  • A PhD in Pain. Going by an alias due to her active work in the profession. This is part one!
    Van Helsing is completing her PhD in pain and trauma and talks to us about how the brain interprets pain both emotional and physical. Her PhD explores ways we can improve our lives with a better understanding of pain and how it’s caused, where it comes from and even how our body understands it. This is such an amazing topic to discuss, all of us have had massive changes as a result of pain in some format. What Van Helsing does is help distill why.
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    1 hr 10 min
  • #6 Washing the dishes, echoes of answers and emotion.
    Molly uses a great analogy to begin this conversation about how to deal with the real issues you need to face up to.
    A bite sized clip of a conversation about how to deal with the emotions behind a conversation with someone you love rather than reacting to simply the words that they use. So much of what is said is done so with the message in the tone, volume, body language, emotion behind the words. This isn't about washing the dishes and it certainly is about what the person needs.
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    15 min
  • #7 Take Action. Failing HARD. How do you do anything if, you don’t do anything?
    Molly and Ben work through the pattern of behaviour that immobilises action by engaging in repetitive action hoping for change. As they discuss recognising the moment you begin to take action in your life, there is a review of the pattern of failure that surrounds can accompany growth as well. The lessons that have to be learnt through attempting to make progress are hard fought but beneficial and you can hear how they both have managed to work through their own issues to break new ground.
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    41 min
  • #5 Mockery, altruistic chameleons and how to be gracious
    Strong content warning. Loss, Love and Laughter included but be warned nothing was evaded or avoided today.
    Theme: Remember today not to mock people for not knowing. We all took the same path from not knowing, to becoming educated. Who endowed you with the power of judgement so mightily from your position on the path of learning.
    Molly and Ben were joined by Bailey Stewart today as he lead them through a journey into the deepest parts of personal psychological introspection and social assessments. Out of which came incredible learnings on graciousness and the art of accepting your own fate for what it is yet forging ahead in life to strike out for success in dark and trying times. 
    If you are have, are or fear struggling through circumstances outside of your control there is strong messaging in here for you.
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    1 hr 6 min
  • #4 Does vulnerability help you belong? Surrendering to the help of others can improve your life.

    Rob Burton joins us for this podcast as we follow him from start to beginning (you read that right) of building a community centric tourism business in Japan. This isn't your average travel blog it is a much deeper review of how your own admissions and acknowledgments of weakness can improve your life beyond a measure you would ever be able to expect at the same time bringing good into the lives of others.

    For the most incredible amateur photos of distinct yet striking scenery check out Rob’s Flickr account here and then to visually explore and perhaps even go to and visit where Rob found his place of belonging check out Inami's Guest Houses

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    53 min
  • #3 Being grateful for your Unsung Hero
    - Low Level - what do people do you you that you could be more grateful for? - High Level - what is going on around you everyday that enables you to live a life in the way that you do? Acknowledging that and the efforts of others is an easy way to make a decision to improve your life and the life of those around you.
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    40 min
  • #2 Frame of Reference
    How does your observation of the world effect the way you interact with it, can you view it in a different light or perspective? In this episode we deep dive on how you interpret things around you and how you can work towards understanding others perspectives.
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    49 min

About Make A Decision Everyday

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Learn strategies and tactics to make a decision everyday to improve your life and the life of those around you.