If we head into the Holidays with no plan and expect to "feel our way" through it safely, we will likely be in for a deathly surprise crash that could be devastating…So we need to make a plan ahead of time for how we will use our energy during the holidays…and stick to it…<a href='https://www.whitneydafoe.com/mecfs'>✏️ My ME/CFS Blog</a> <a href='https://www.whitneydafoe.com/mecfs/whatismecfs'>❓What is ME/CFS?</a> <a href='https://www.whitneydafoe.com/mecfs/mystory'>👤 My Story</a> <a href='https://www.whitneydafoe.com/mecfs/resources/'>📄 ME/CFS Resources</a> <a href='https://www.whitneydafoe.com/donate'>🙏 Donate to ME/CFS Research</a> <a href='https://www.whitneydafoe.com/store'>🖼️ My Print Store</a>

If we head into the Holidays with no plan and expect to "feel our way" through it safely, we will likely be in for a deathly surprise crash that could be devastating…So we need to make a plan ahead of time for how we will use our energy during the holidays…and stick to it… ✏️ My ME/CFS Blog ❓What is ME/CFS? 👤 My Story 📄 ME/CFS Resources 🙏 Donate to ME/CFS Research 🖼️ My Print Store

If we head into the Holidays with no plan and expect to "feel our way" through it safely, we will likely be in for a deathly surprise crash that could be devastating…So we need to make a plan ahead of time for how we will use our energy during the holidays…and stick to it…<a href="https://www.whitneydafoe.com/mecfs" rel="noopener noreferrer">✏️ My ME/CFS Blog</a> <a href="https://www.whitneydafoe.com/mecfs/whatismecfs" rel="noopener noreferrer">❓What is ME/CFS?</a> <a href="https://www.whitneydafoe.com/mecfs/mystory" rel="noopener noreferrer">👤 My Story</a> <a href="https://www.whitneydafoe.com/mecfs/resources/" rel="noopener noreferrer">📄 ME/CFS Resources</a> <a href="https://www.whitneydafoe.com/donate" rel="noopener noreferrer">🙏 Donate to ME/CFS Research</a> <a href="https://www.whitneydafoe.com/store" rel="noopener noreferrer">🖼️ My Print Store</a>

Make a Holiday Plan and Check it Twice!

Living with ME/CFS and Long Covid and other Chronic Illness or Disability.&nbsp; Follow me while I explore the challenges, the suffering, the darkness and the light while living with a chronic illness or disability.&nbsp; Along the way I will share insights into how I survive, how I struggle, and how I STAY ALIVE.&nbsp; ❤️&nbsp;

Alternative Health

Health & Fitness

Living with ME/CFS and Long Covid and other Chronic Illness or Disability.  Follow me while I explore the challenges, the suffering, the darkness and the light while living with a chronic illness or disability.  Along the way I will share insights into how I survive, how I struggle, and how I STAY ALIVE.  ❤️ 

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Make a Holiday Plan and Check it Twice!

Make a Holiday Plan and Check it Twice!