In this episode let's dive into the key to improving ALL your relationships in just 4 simple steps! 🌟🤝

🤔 Ever thought about the connection between understanding yourself and building good relationships?

🚀 Imagine making your relationships better with yourself and others using 4 easy steps! Ready to dive in?

Jim Rohn once said, "Success is easy to achieve, but just as easy not to." Let's make it easy together.

🔍 The 4 Steps:

1️⃣ Pick a situation

2️⃣ Describe how you see yourself

3️⃣ Ask someone to describe how they see you

4️⃣ Look for the differences – that's where you find the blind spots!

Why self-awareness? It's the foundation of emotional wellness. 🧠💖

🔍 What is self-awareness?

Imagine having a mental mirror that reveals your true self, emotions, and thoughts.

Did you know? A Harvard Business Journal study found that only 10-15% of participants were truly self-aware. Most of us are either unaware or hesitant to look in the mirror.

Join me as we explore a self-awareness ninja in the Bible – Jesus! 📖

1️⃣ Jesus picked a scenario

"Go, call your husband and come back."

2️⃣ How you see yourself

"I do not have a husband," said the woman.

3️⃣ How others see you

"You have had five husbands, and the man you are now living with is not your husband," revealed Jesus.

4️⃣ Look for the differences

Jesus helped her fix relationships by first fixing the one with herself.

🔗 Check out the article for more on these 4 easy steps. Let's embark on a journey to better relationships! 🚀 #SelfAwareness #Relationships #EmotionalWellness

Articles in this episode:

https://hbr.org/2018/01/what-self-awareness-really-is-and-how-to-cultivate-it