Hey there, fam! 👋 In this eye-opening video, we dive deep into the impact of childhood trauma on your relationships. 🌱 As a Qualified Mental Health Professional, I'm here to break down how these experiences might be affecting you without even realizing it. Let's unravel the layers, learn, and start the journey to healthier connections. 💙 Don't miss out on this insightful talk – it's time to heal and thrive! 🌈 #MentalWellness #Relationships #healingjourney

Welcome to the Life Recreated Podcast! 🎙️ In this episode, we dive deep into the transformative power of one skill that has the potential to elevate all our relationships. Join the conversation as we explore how cultivating this skill, discovered through personal experiences and insights, can bring about positive shifts in our connections with others. Get ready for a journey of self-discovery and the key to unlocking healthier, more fulfilling relationships. 💖

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#RelationshipSkills #LifeRecreatedPodcast #PersonalDevelopmentJourney

Conversation with Taiye on Mental Health, Genealogy & Black Empowerment

In this episode of the Life Recreated podcast, the host sits down with Taiye, a respected historian, genealogist, teacher, urban gardener, beekeeper, podcast host, and hip hop artist to dive into enriching topics that encompass learning, healing, and growth. Taiye shares about his travels to over 60 countries, his dedication to working with individuals with developmental disabilities, and his unique experiences capturing his travels in his documentary 'The Land of Blacks'. The conversation also sheds light on his first book 'The Afro set' and focuses on the mental health of black men and boys, his work in genealogy, and his perspective on the importance of knowing your roots and history.

00:00 Introduction and Guest Presentation

00:01 Getting to Know Taiye: His Background and Achievements

01:44 Conversation Begins: Discussing Taiye's Song 'Do Revolutionaries Go to Heaven?'

03:50 Exploring Taiye's Travels and Life in South Africa

04:40 Understanding the Importance of Family History and Genealogy

05:34 The Impact of Knowing Your Ancestry

15:24 The Importance of Mental Health and Support for Black Men

24:48 Discussing Taiye's Documentary 'The Land of Blacks'

26:04 Reflecting on the Importance of Black Power Movement and Afro Set

32:52 Closing Thoughts: The Importance of Knowing Your Roots and Culture

In this thought-provoking episode, we sit down with Dr. Peter Gordon, a seasoned Licensed Mental Health Therapist, Certified Life Coach, and Holistic Health and Wellness Coach. Dr. Gordon brings a wealth of experience and insight to the table, making this conversation a must-listen for anyone interested in mental health, personal growth, and well-being.

Join us as we delve into the intricacies of mental health within the Black community and the concept of "checking the boxes." Dr. Gordon, an avid mental health advocate, shares his expertise in providing psychodynamic trauma-informed psychotherapy to a diverse range of clients. He offers valuable perspectives and practical strategies for addressing the unique challenges that Black men may encounter on their mental wellness journey.

This episode is a powerful exploration of the intersection of mental health, identity, and personal growth. Dr. Peter Gordon's expertise and passion for helping others make it a conversation that you won't want to miss. Tune in and discover new ways to unbox your mind and enhance your mental well-being.

Follow Dr. Peter Gordon on Instagram: https://instagram.com/dr.petergordon?igshid=OGQ5ZDc2ODk2ZA==

In this powerful episode we join Marcus Day from "Black Boy, You Need Therapy," as we dive deep into the world of mental health and self-discovery with this special guest. He is a renowned martial arts instructor, author, and mental health advocate. Together, we explore how black men navigate their mental well-being, the transformative power of opening up, and the unique perspective that martial arts brings to this conversation. Get ready for an inspiring discussion that unveils the strength within vulnerability. Tune in and discover the path to healing and growth in the company of two exceptional individuals.

Black Boy You Need Therapy Youtube: https://youtube.com/@blackboyyouneedtherapy2250?si=gVuzXZx3749YPcMd

Black Boy Therapy Instagram: https://instagram.com/blackboytherapy_?igshid=MzRlODBiNWFlZA==

Get ready for an eye-opening discussion on the Life Recreated Podcast with our special guest, Dj Atkinson, LCSW. In this episode, we dive deep into the often-overlooked topic of men seeking therapy and how our church upbringing can influence our approach to mental health. Dj shares valuable insights from his experience as a licensed clinical social worker, shedding light on the transformative power of therapy for men. Join us as we break down barriers and explore the intersection of faith and mental wellness in a truly enlightening conversation. Don't miss it!