Struggling with poor health?
Unlock your ability to #HealYourself and restore your body's harmony!

Listen now to this interview with Loralee Humpherys, Licensed #SpiritualHealth Coach, to uncover the powerful role of #energywork using tools such as #massage and #reiki in addressing mental, emotional, and physical challenges, paving the way for lasting healing.
Understand the importance of cleansing your body of toxins, your mind of stress, and your spirit of negativity to #ReclaimYourHealth, vitality and joy.

ABOUT LORALEE:

Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can break free of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.
For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life. Her quest to #findfreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.

Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually authentic self. Loralee is a Licensed Spiritual Health Coach, Licensed #MassageTherapist, and Certified #reikipractitioner.

Learn more and connect with Loralee at: https://livingwellwithloralee.com/ 

PLUS, a Free Offer!Download Loralee's guide that explains the 4 areas to address to finally feel better, “What It Takes To Heal Yourself”: https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac

Loralee's Social Media:LinkedIn: https://www.linkedin.com/in/loralee-humpherys-4959b62b3/FB profile page: https://www.facebook.com/loralee.humpherysFacebook page: https://www.facebook.com/NourishingEssentialsConsultingTwitter: https://x.com/LoraleeH46322

#HolisticHealing #SpiritualHealth #GutHealthMatters #energyhealingcoach #MindBodySpirit #EmotionalWellness #ReikiHealing #MassageTherapy #DigestiveHealth #HolisticWellness #HealingJourney #LimitingBeliefs #InnerPeaceOuterHealth #HolisticLiving #MentalPhysicalSpiritual 
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ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Dealing with major #lifetransitions or #midlifecrisis? 

Listen now to this interview with Melissa Murphy, Nutrition and Fitness Coach and host of the #NowWhatPodcast", to discover how you can navigate the twists and turns of your #MidLifeJourney with confidence and curiosity.

Whether it’s an #emptynest, a #careerpivot, or you're seeking to #ReinventYourself in other ways, we’ll unpack the questions, fears, and opportunities that come with midlife transitions.
Get the practical advice and inspiration you need to embrace life’s surprises with humor, resilience, and love. :)

Learn more and connect with Melissa now at:
https://motivatewithmelis.com/ 
https://www.instagram.com/motivatewithmelis/

#MotivateWithMelissa #midlifeawakening #midlifewellness #midlifemagic #EmbracingChange #MidlifeMotivation #PodcastLife #MidlifeConversations #PodcastForChange  #ParentingChallenges #LettingGo #ParentingTeens #EmptyNestSyndrome #ParentingInMidlife #SelfDiscoveryJourney #PersonalGrowth #GrowthMindset #FindingPurpose #SelfReflection
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ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Have an amazing service or product, but people don't seem to appreciate its value?
Find yourself dreading social media, feeling invisible and #lostinthecrowd?

Listen now to this interview with Monica Vallero,  #BusinessCoach & #Hypnotherapist, to learn how you can use the power of personal #storytelling in business to craft connections that position you as a #trustedleader in your field, help you #IncreaseSales, and attract more opportunities with fun and ease! 

Note: In an era of AI and pre-packaged content, #AuthenticStorytelling has never been more important. 

Learn more and connect with Monica now at:
www.monicavallero.com
https://www.instagram.com/monicavallero/ 

PLUS: A fabulous #FreeGiftSpecial!!!
Listen all the way to the end of this episode to learn how you can be 1 of 10 lucky listeners for whom Monica will perform a free, NO-STINGS-ATTACHED, #businessaudit / #MarketingAudit!

 #CoachingTips #BusinessStrategy #MindsetAndGrowth #InnerWork #craftingconnections #AuthenticBranding #AuthenticConnections #BrandStorytelling #personalstorytelling #StorytellingInBusiness #StorytellingInMarketing #StorytellingInSales #HighTicketSales #MindsetMatters #HeartCenteredBusiness #AIandBusiness #MarketingTips #BrandVoice #EmbraceChange 
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ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Want to break free from your past patterns and become the parent you always wanted to be?

Listen now to this interview with Jahanvi Shah, #ConsciousParentingCoach and #imperfectmom to two little spirited kiddos. Jahanvi reveals 4 ways you can begin your #healingjourney and create a #SecureAttachment first and foremost with yourself so you can fully #showupforyourkids! 

Learn the power of #Reparenting yourself by reflecting on your past, understanding your emotions, and rewriting your story to foster fulfilling connections with your loved ones now.

Connect with Jahanvi now at:
https://www.authenticallyparenting.com/
Instagram: https://www.instagram.com/authentically_parenting
For resources and trainings, join the Facebook Group "Conscious Parenting for Moms" at:
https://www.facebook.com/groups/authenticallyparenting/

#reparentingyourself #healattachmentwounds #showupforyou #showupforyourself #emotionallystrong #emotionallyintelligent #emotionallyintelligentkids #emotionallyhealthy #EmotionalHealing #ParentingTransformation #MindfulParenting #AttachmentStyles #InnerHealingJourney #ParentingAndGrowth #EmotionalAwareness #GenerationalHealing #NonviolentCommunication #EmotionalGrowth #CulturalTransformation #CompassionateLiving #nonviolentparenting 

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ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Want to learn better ways of parenting and achieve that "just right" balance of being nurturing and effective with your kids?  

Listen now to this interview with Jahanvi Shah, #ConsciousParentingCoach and #imperfectmom to two little spirited kiddos. Discover how #consciousparenting can transform your relationship with your child by fostering #emotionalintelligence, #healthycommunication, and self-awareness, setting the foundation for raising strong, resilient, balanced,  #happykids. 

We explore the four primary #attachmentstyles —secure, anxious, ambivalent, and disorganized—and how they play a crucial role in how we relate to others, especially in parenting and intimate relationships. 

Plus, gain insight into:
-- how to heal #attachmentwounds
-- how to #overcomefear based parenting
-- how to #breakthecycle of anger and foster healthier connections
-- how to encourage #emotionalgrowth, boundaries, and self-expression in your children
-- and more!

Connect with Jahanvi now at:
https://www.authenticallyparenting.com/
Instagram: https://www.instagram.com/authentically_parenting
For resources and trainings, join the Facebook Group "Conscious Parenting for Moms" at:
https://www.facebook.com/groups/authenticallyparenting/

#consciousparentingtools #HealthyAndHappy  #emotionallyintelligentkids 
#RaisingResilientKids #givelovegetlove #giveloveandsupport #loveandbeloved #givelove #parentingmatters  #HealthyHappyKids
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ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.
 
Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Feeling exhausted, overwhelmed? Life too chaotic as you struggle to achieve #worklifebalance? 

Listen now to this interview with Asbah Shams, Productivity & #HighPerformanceCoach For #MuslimWomen Entrepreneurs. Asbah reveals how you can step into your most PRODUCTIVE AND TIME-PRO SELF, overcome overwhelm and relax #likeaqueen. 
You will learn about #cyclesyncing and other #holistichealth practices that help #entrepreneurs manage energy, #avoidburnout, and succeed in business while prioritizing well-being and personal fulfillment.

About Asbah:
Dr. Asbah Shams is a medical doctor and a mom of two. She's a #PeakProductivity and #TimeMastery coach for muslimah mompreneurs. With a powerful combination of expertise as an MD in Pathology and a deep-rooted commitment to Islamic values, she is dedicated to helping overwhelmed Muslimah mompreneurs #TakeBackControl of their time, energy, and peace of mind, enabling them to scale their businesses without compromising on their faith, family or feminine fitrah (nature).

Learn more and connect with Asbah at:
https://www.facebook.com/asbah.shams
https://www.instagram.com/drasbahshamsmd
Email : [email protected]

#busymoms #entrepreneurlife #ProductivityTips #HighPerformance #muslimwomenentrepreneurs #ManageEnergy #mompreneur #MompreneurSuccess #holistichealthtips #HolisticHealth #femininestrength #liveyourbestlife 
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ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  
Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

#toxicrelationships holding you back from living #yourbestlife?

Listen now to this interview with Sara Brown-Birchmier, #Manifestation, Energy, Trauma Practitioner & #BestSellingAuthor, to learn how you can change #toxicrelationship patterns and align with the abundance you deserve, with love and compassion for yourself and others.

NOTE: We do a deep dive into the complexities of recognizing and #settingboundaries in relationships, especially when dealing with emotionally or mentally abusive dynamics. You will learn how to set firm yet #compassionateboundaries within relationships, without becoming confrontational. This conversation emphasizes maintaining self-respect and #innerstrength while facing emotional challenges in close connections.

Learn more and connect with Sara at:
https://linktr.ee/altarlifecoaching

#difficultpeople #toxicrelationshiprecovery #difficultrelationships #traumahealingjourney #TraumaHealing #EnergyWork #ManifestYourLife #HealingJourney #RelationshipGoal #HealingJourneys #EmotionalBoundaries #ChooseCompassion #TraumaRecovery #HealthyRelationships #SpiritualAwakening #SelfEmpowerment #innertransformation 
#settingboundariesisselfcare
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ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.
Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  
Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Want to create the most #NurturingEnvironment for your kids? 

Listen now to this interview with Kavita Ramchand, #Leadership and #MindsetCoach for Teens and Parents, to understand the silent impact of stress on adults and children, and how when you #changeyourmindset, it can lead to a more peaceful and #nurturinghome environment where you can #empowerchildren to live #happylives.

You'll learn how to move beyond outdated parenting beliefs and adopt new strategies to better support children’s #mentalgrowth and #emotionalgrowth.

Learn more and connect with Kavita at: 
https://lifesuccess.mu/
https://www.facebook.com/kavita.ramchand.9

#teensandparents  #livehappylife #teachkids #teachingkids #parentingmatters #NurturingYoungMinds #FollowYourDreams #EducationForLife #SpiritualHealing #BreakTheCycle #MindsetShift #FindingPurpose #OvercomingChallenges #EmpoweringKids #PositiveParenting #ChildhoodConditioning #positiveparentingtips #positiveparentingsolutions 
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ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Feeling pressure to just settle, rather than find the #rightpartner for you? 

Listen now to this interview with Shanza Elmore, #Dating and #RelationshipCoach, to understand why you shouldn't settle in relationships and how to #reclaimyourpower in love.  
Plus learn practical #datingtips and strategies that will allow you to step into your power and attract #healthyrelationships.

Learn more and connect with Shanza now at: 

https://linktr.ee/coachshanza

https://www.facebook.com/shanza.elmore

https://www.instagram.com/coachshanza

#datingtips101 #RelationshipAdvice #PolarityInLove #DatingTipsForWomen #HealthyMasculinity #FeminineEnergy #SelfLoveJourney #EmpoweredWomen #WoundedFemininity #SelfWorth #Boundaries #MasculineEnergy #HighStandards #AskForHelp #FocusOnYou #FeminineEmpowerment #Polarity #MasculineFeminine #RelationshipGoals #EmotionalSupport #HighStandards #HealthyRelationships 

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ABOUT SAMIA:
Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  
Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)

To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Are you a discouraged #dreamer? Think you don't have enough or know enough to make your #dreamlife a reality? 

Listen now to this interview with #LifeCoach Tina Gering for guidance on how to embark on your #TransformationalJourney to #UnlockYourPotential and live a #greatlife! 

Learn:
-- the relationship between self-worth and net-worth
-- strategies to shift thinking and #overcomeobstacles 
-- how to set #realisticgoals to transform #bigdreams into achievable realities
-- The Seven F's of a #BalancedLife
-- And so much more!

Connect with Tina at:
tinagering.com

#LifeCoachJourney #Empowerment #LifeCoaching #FinancialFreedom #DreamBig #SelfWorth #CommunitySupport #HolisticCoaching #MindsetMatters #AchieveGreatness #FindingYourself #FaithAndFinance #FunAndEasyChange #GoalSetting #EmbraceChange #IntentionalLiving #universemagic #achievegoals #achieveyourgoals #achieveyourdreams 
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ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)

To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ