Don't wait until you're not feeling good to do the things that keep you feeling good.  Vauna discusses simple things you can add to your routine to keep you in a positive place mentally, emotionally, and physically.   Sign up for bonus content and additional insights at <a title= "Vauna Byrd opt in" href="https://vaunabyrd.com/" target="_blank" rel="noopener">vaunabyrd.com</a> Follow us on Instagram <a title="Vauna IG" href= "https://www.instagram.com/vaunabyrd.familycoach/" target="_blank" rel="noopener">Vauna</a> <a title="Roland IG" href= "https://www.instagram.com/rolandbyrdauthor/" target="_blank" rel= "noopener">Roland</a> Join our Facebook group <a title="FB group" href= "https://www.facebook.com/groups/732132917672322" target="_blank" rel="noopener">The Joyful Family Society</a>

Don't wait until you're not feeling good to do the things that keep you feeling good. Vauna discusses simple things you can add to your routine to keep you in a positive place mentally, emotionally, and physically. Sign up for bonus content and additional insights at vaunabyrd.com Follow us on Instagram Vauna Roland Join our Facebook group The Joyful Family Society

Don't wait until you're not feeling good to do the things that keep you feeling good.&nbsp; Vauna discusses simple things you can add to your routine to keep you in a positive place mentally, emotionally, and physically. &nbsp; Sign up for bonus content and additional insights at <a title="Vauna Byrd opt in" href="https://vaunabyrd.com/" rel="noopener noreferrer">vaunabyrd.com</a> Follow us on Instagram <a title="Vauna IG" href="https://www.instagram.com/vaunabyrd.familycoach/" rel="noopener noreferrer">Vauna</a> <a title="Roland IG" href="https://www.instagram.com/rolandbyrdauthor/" rel="noopener noreferrer">Roland</a> Join our Facebook group <a title="FB group" href="https://www.facebook.com/groups/732132917672322" rel="noopener noreferrer">The Joyful Family Society</a>

Make Feeling Good Part of Your Routine MH 12

Vauna & Roland explore how to make family relationships more joyful and less stressful. Getting in touch with your soul and creating nurturing relationships based on partnership and mutual respect.

Society & Culture

Education

Self-Improvement

Relationships

Vauna &amp; Roland explore how to make family relationships more joyful and less stressful. Getting in touch with your soul and creating nurturing relationships based on partnership and mutual respect.

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Make Feeling Good Part of Your Routine MH 12

Make Feeling Good Part of Your Routine MH 12