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Make Happiness Happen with Shelly Covert
Make Happiness Happen with Shelly Covert episodes
- #23: How do you eat an elephant???
Today I’m going to answer the question you’re all asking…how do I eat an elephant? Ok, seriously, I know you’re not really asking that question but after listening to today’s episode, you’ll know what an amazing question this really is.
I’d love to hear any thoughts or questions you have. Just drop them in our QUESTION BOX:
https://forms.gle/pVhTpY7q1cisKzx38Thanks for listening and supporting my podcast! I really appreciate each and every one of you!
Your Happiness Coach,
Shelly8 min - #22: Life is like a camera
Do you love to take pictures? To capture the moments in life that really matter to you? In today’s episode we’re going to talk about how life is like a camera and how… Well, if you want to know more, tune in and listen!
I’d love to hear any thoughts or questions you have. Just drop them in our QUESTION BOX:
https://forms.gle/pVhTpY7q1cisKzx38Thanks for listening and supporting my podcast! I really appreciate each and every one of you!
Your Happiness Coach,
Shelly11 min - #21: Draw the Circle Prayer Challenge - Session 5
Are you ready for Session 4 of our Draw the Circle 40-Day Prayer Challenge? This is going to be another great week! Let’s kick it off by recapping last week. Grab your Draw the Circle book and study guide and jump into the episode to get started.
If you don’t have your books yet, you can get them here:
Draw the Circle: The 40 Day Prayer Challenge by Mark Batterson
https://amzn.to/3sVzz5IDraw the Circle Bible Study Guide: Taking the 40 Day Prayer Challenge by Mark Batterson
https://amzn.to/44Po5OlDraw the Circle Prayer Journal by Mark Batterson
https://amzn.to/3LuaCVpDaily Prayer and Gratitude Journal with Inspirational Coloring Pages by Shelly Covert
https://amzn.to/3Q6JOMCLinks to the daily videos from Mark Batterson that I mentioned in the episode.
Day 29 – “A New Prayer” https://youtu.be/Gf8G2l0O6Qw?si=osxZ8Ipx0Fg3FSao
Day 30 – “Abide in Me” https://youtu.be/AN_6TMbTxe0?si=cAB7ekmknHFaeP_WDay 31 – “Spell it Out” https://youtu.be/Qtgycz9gfDk?si=ABgQ2_GKtm99cWBODay 32 – “Get a Testimony” https://youtu.be/hVZb3fTzMqA?si=FWVrEyx_FzaeoKVZDay 33 – “Prayer Covering” https://youtu.be/NGufgi1MMuM?si=qYUgeT2jY-z7j8I4Day 34 – “Raise Up a Remnant” https://youtu.be/Vb5Nqa3SAdQ?si=ba7A5VPHcaVqNmwFDay 35 – The Longest Lever” https://youtu.be/Y3rAjUkWhZA?si=oZzRajZRev1KknwSDay 36 – “Senior Partner” https://youtu.be/aRzEk6F1NMA?si=P6od6w7VD8G7aCrvDay 37 – “Prayer Contracts” https://youtu.be/VzSX4eT9EV4?si=m3eIHunzZvXE_lv7Day 38 – “Climb the Watchtower” https://youtu.be/yQ3lcJgcWOQ?si=88EgfTqxwDn0ssqBDay 39 – “Holy Ground” https://youtu.be/OJu1QjlZh80?si=oLg3pgk-lkraaEjGDay 40 – “Prayer Alphabet” https://youtu.be/J9jJqU8YeT0?si=1Npn01tD0vhmZshYIf you have questions, drop them in the question box below.QUESTION BOX LINK:
https://forms.gle/pVhTpY7q1cisKzx3810 min - #20: Want to change your life? Start by changing the stories you're telling yourself.
Are you looking for a way to change your life? Or maybe just parts of your life? Well, it all starts with changing your focus. It all starts with changing the stories you’re telling yourself.
In today’s episode we’re going to talk about the stories we tell ourselves and the impact those stories can have on our authentic happiness. I’ll share a few tips to help you get started with your new stories.
Thanks for listening and supporting my podcast! I really appreciate each and every one of you!
Your Happiness Coach,
Shelly-----Have a question or comment about today’s episode? Drop it in the Question Box.
https://forms.gle/pVhTpY7q1cisKzx38The following links are affiliate links. That just means that, at no extra cost to you, I earn a small amount of money to help cover the costs of this podcast. Thank you so much for your support!
“Do it for a Day” by Mark Batterson.
https://amzn.to/3M5HW5y11 min - #19: Draw the Circle Prayer Challenge - Session 4
Are you ready for Session 4 of our Draw the Circle 40-Day Prayer Challenge? This is going to be another great week! Let’s kick it off by recapping last week. Grab your Draw the Circle book and study guide and jump into the episode to get started.
If you don’t have your books yet, you can get them here:
Draw the Circle by Mark Batterson
https://amzn.to/3sVzz5IDraw the Circle Bible Study Guide: Taking the 40 Day Prayer Challenge by Mark Batterson
https://amzn.to/44Po5OlDraw the Circle Prayer Journal by Mark Batterson
https://amzn.to/3LuaCVpLinks to the daily videos from Mark Batterson that I mentioned in the episode.
Day 22 – “Prayer Fleece” https://youtu.be/UPGgV0CNX3g?si=KEoJeN8K-VxJeI1l
Day 23 – “Not Now” https://youtu.be/NtVrTVpeYbg?si=86GreiTnYHa6WIIHDay 24 – “Find Your Voice” https://youtu.be/RUg9cSRspxs?si=Y6q3iMRH3OdWDaFKDay 25 – “A Prophetic Voice” https://youtu.be/VVjRcpSChBM?si=5ArXKCLG0MHTNuhmDay 26 – “Game with Minutes” https://youtu.be/tj-pPqg3Uo4?si=jQmuGZG1QaAkOBfRDay 27 – “Double Circle” https://youtu.be/lJNDR3SZxDY?si=gATqsMyidoSa11PCDay 28 – “Quit Praying” https://youtu.be/kDO3_B6_0Hg?si=eCyXZP3LMU10OxJ2If you have questions, drop them in the question box below and I’ll answer them on an upcoming episode.
QUESTION BOX LINK:
https://forms.gle/pVhTpY7q1cisKzx387 min - #18: Ramblings from this Redhead
Today’s episode is a little different in that I’m coming to you unscripted. Sometimes the best things in life are unscripted…just like this episode. I hope you enjoy the unfiltered me…sharing tips for those times life gets in the way just a bit and takes you off script.
I’d love to hear any thoughts or questions you have. Just drop them in our QUESTION BOX:
https://forms.gle/pVhTpY7q1cisKzx38Thanks for listening and supporting my podcast! I really appreciate each and every one of you!
Your Happiness Coach,
Shelly13 min - #17: Draw the Circle Prayer Challenge - Session 3
It’s time for Session 3 of our Draw the Circle 40-Day Prayer Challenge! Great job getting here and spending this time building the habit of prayer! I’m so proud of you! Now, let’s recap last week and dive into Session 3. Grab your Draw the Circle book and study guide and jump into the episode to get started.
If you don’t have your books yet, you can get them here:
Draw the Circle by Mark Batterson
https://amzn.to/3sVzz5IDraw the Circle Bible Study Guide: Taking the 40 Day Prayer Challenge by Mark Batterson
https://amzn.to/44Po5OlDraw the Circle Prayer Journal by Mark Batterson
https://amzn.to/3LuaCVpLinks to the daily videos from Mark Batterson that I mentioned in the episode.
Day 15 – “Contend for Me” https://youtu.be/5XpQd8suykg?si=xJYaC1sTshL1ZxeY
Day 16 – “Lord, Surprise Me” https://youtu.be/plCekTFE0I8?si=kofFEFftF66xTPc0Day 17 – “Do Not Delay” https://youtu.be/L0KoW6-Kwrk?si=5zlrcguDH3eJDreRDay 18 – “Keep Circling” https://youtu.be/rH9dFQFMHeY?si=tOdGtjraIixOj3ioDay 19 – “Memorial Offerings” https://youtu.be/OiPU8nibQr0?si=9X-eCF8LD5e2a475Day 20 – "Go. Set. Ready." https://youtu.be/ffZI6gCoDsg?si=qSIvUoxn8Nv69uy0Day 21 – “Set Your Foot” https://youtu.be/Muu1ocsC08s?si=nC964u_jDKXz_EdaIf you have questions, drop them in the question box below and I’ll answer them on an upcoming episode.
QUESTION BOX LINK:
https://forms.gle/pVhTpY7q1cisKzx388 min - #16: Don't be a Squashed Squirrel because of decision fatigue.
Do you struggle making decisions? Do you feel pressure to make the right decision? Does making a “wrong” decision make you feel like a failure?
In today’s episode I’m going to help you with that, I’m going to share a process that will help you make those tough decisions and overcome decision fatigue, so you don’t become a squashed squirrel.
GOT QUESTIONS? DROP THEM IN THE QUESTION BOX:
https://forms.gle/pVhTpY7q1cisKzx38GET YOUR FREE GRATITUDE PDF HERE:
https://bit.ly/todayimgratefulfreebieGET MY FAVORITE DAILY PRAYER AND GRATITUDE JOURNAL ON AMAZON:
https://www.amazon.com/dp/B0C2S7LX39www.MakeHappinessHappen.com
15 min - #15: Draw the Circle Prayer Challenge - Session 2
Yay! You made it to Session 2 of our Draw the Circle 40-Day Prayer Challenge! I’m so proud of you! Now, let’s recap last week and dive into Session 2. Grab your Draw the Circle book and study guide and jump into the episode to get started.
If you don’t have your books yet, you can get them here:
Draw the Circle by Mark Batterson
https://amzn.to/3sVzz5IDraw the Circle Bible Study Guide: Taking the 40 Day Prayer Challenge by Mark Batterson
https://amzn.to/44Po5OlDraw the Circle Prayer Journal by Mark Batterson
https://amzn.to/3LuaCVpLinks to the daily videos from Mark Batterson that I mentioned in the episode.
Day 8 – “One God-Idea” https://youtu.be/_U70O50EVbQ?si=mRzQRa671Eb-CcxH
Day 9 – “Dream Factory” https://youtu.be/cJF20oqaAeo?si=vGdvWRPcKD4YaC8DDay 10 – “Crazy Faith” https://youtu.be/Z2vsY7VGA_Y?si=278n6i64seh-tfbhDay 11 – “First-Class Noticer” https://youtu.be/Eei7N1ZdVIM?si=nJerD3XAsH21GFSaDay 12 – “Sow a Seed” https://youtu.be/fGV-SuRTv5o?si=4B2A165CIwpT4t5ODay 13 – “One Day” https://youtu.be/rsPhWUgKACU?si=L8KT_BfZewu1xVwADay 14 – “Speak to the Mountain” https://youtu.be/EurMfvT0A_U?si=5TtAwvVk-77TdvkqIf you have questions, drop them in the question box below and I’ll answer them on an upcoming episode.
QUESTION BOX LINK:
https://forms.gle/pVhTpY7q1cisKzx3812 min - #14: Are your feelings holding you back or moving you forward? Use Byron Katie’s 4 Questions to find out.
Feeling sad, anxious or overwhelmed? Is your head full of thoughts that run on repeat all day long?
In today’s episode I want to share a tool that will help you become aware of the thoughts you’re thinking, the thoughts that run through your head all day long. It’s called The Work by Byron Katie. With this process, you can identify if your thoughts are moving you forward or holding you back.
Have questions? Drop them in our question box.
https://forms.gle/pVhTpY7q1cisKzx38Want to listen to Marie Forleo’s full episode with Byron Katie?
https://www.marieforleo.com/blog/byron-katie-reverse-negative-thoughtsWant to check out Byron Katie’s website?
https://thework.com/11 min
About Make Happiness Happen with Shelly Covert
From the publisher's feed
Are you tired of putting on a fake smile? Of pretending you’re happy when you’re really not? Are you ready to stop chasing happiness and create it instead?
This world we live in wants us to believe we need to buy something new or bigger or better to be happy, but guess what? That’s NOT real. That’s what inauthentic happiness.
Real authentic happiness comes from within. It comes from noticing and appreciating the good things in your life. It comes from saying thank you to your creator. It comes from believing that everything in your life can be used for good, to make you stronger and more courageous.
The Make Happiness Happen podcast is going to help you learn how to create authentic happiness in YOUR life.
We’ll talk about the importance of gratitude and faith. We’ll learn about different tools to help you cultivate real authentic happiness. Things like a daily gratitude journal, prayer, essential oils and even a cool technique called tapping.
So…are you ready to stop faking it and be happy for real? If you said yes, you’re in the right place.
Hit “Subscribe” now so you don’t miss an episode!