Hope is really important in our lives,without we opt to do things that hurt us emotionally, mentally or physically....I was a victim of a suicide attempt...I thank God for the experience for now I can share from experience...the episode about forgiving your past is on this link https://anchor.fm/rhoda-nyakundi/episodes/Forgiving-our-past-egiji3

Balance is key to having a calm life and being planned in every aspect is the solution to dealing with your delays...join our Facebook community here..https://www.facebook.com/groups/211117597179731/?ref=share

In as much as we are positivity lovers , negative emotions is something that will always be common to humans and we are human. The Best way to deal with them is for you to embrace your negative emotions ...tune up and let's learn together 😊

Have you been or are you in a situation in love where you feel the love either for yourself or another person is not the same and something is missing but giving up is not what you want. All you want is to find a solution but don't know how???? This episode is just for you on this week of LOVE .....hope you learn and enjoy.... join our facebook community on this link...https://www.facebook.com/groups/211117597179731/?ref=share

Common myths to happiness , ideas to increase your happiness are discussed on this episode😊😊 JOIN OUR FACEBOOK COMMUNITY AND CONNECT WITH ME QND OTHER MIOSAB LOVERS!!!!!!!!!!!!! https://www.facebook.com/groups/211117597179731/?ref=share

"Sometimes it takes a break up to know what you want" anonymous so tune to positivity and you will agree with these 5 reasons... Join our community here...https://www.facebook.com/groups/211117597179731/?ref=share

We don't always have to earn much,visit places,have a lot of friends for us to enjoy our days...if you really want to start enjoying your days then use what you already have and that's YOU...This episode explains how so save the time and listen.....

Your nights are a time for you to relax,meditate on your mistakes but not not be tough on yourself on worries of the do's and don'ts...this epidode is all guiding on that...join our facebook community for more discussion on the laid task of the week..https://www.facebook.com/groups/211117597179731/?ref=share

Having an active morning is followed by a myth of a perfect lifestyle but my opinions differ because an active morning only needs you to make it....join our facebook community for more conversation...

Join our facebook community...https://www.facebook.com/groups/211117597179731/?ref=share HAPPY NEW YEAR LOVES!!❤ let's learn to start this year with resolutions that will stick for our own growth...