Today I'm joined by Cheryl K. Johnson author of Box Lunch Lifestyle - Using Your Lunch Break to Win Back the Life You Deserve. In this episode we talk about Cheryl's journey to boxing, sustainable lifestyle change, and answering two of the most important life questions: what do you eat and how do you spend your time? 
You can find Cheryl's work at: https://www.boxlunchlifestyle.com/start

Today I'm joined by Cheryl K. Johnson author of Box Lunch Lifestyle - Using Your Lunch Break to Win Back the Life You Deserve. In this episode we talk about Cheryl's journey to boxing, sustainable lifestyle change, and answering two of the most important life questions: what do you eat and how do you spend your time? You can find Cheryl's work at: https://www.boxlunchlifestyle.com/start

Today I'm joined by Cheryl K. Johnson author of Box Lunch Lifestyle - Using Your Lunch Break to Win Back the Life You Deserve. In this episode we talk about Cheryl's journey to boxing, sustainable lifestyle change, and answering two of the most important life questions: what do you eat and how do you spend your time?&nbsp;
You can find Cheryl's work at: https://www.boxlunchlifestyle.com/start

Make Lunch Matter with Cheryl K. Johnson

A podcast about making the most of amateur golf life. Join me as I figure out how to balance work, life, and a hobby I love through conversations with others on this journey. In this podcast, I will explore what it takes to compete at a high level and how we can use the lessons of sport to thrive in our daily lives. I will talk with my fellow competitors and coaches. Think of it as getting to know athletes like you with some life lessons along the way.

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Make Lunch Matter with Cheryl K. Johnson

Make Lunch Matter with Cheryl K. Johnson