By Stranz & Mallory Wolfgramm
5
2727 ratings
The podcast currently has 18 episodes available.
Mallory’s Gen Z sister, Leah, joins the podcast to discuss whether hickeys are a pastime to be enjoyed or an ick to cover up. She also shares the pressures of dating in a Christian community that pushes young marriage. Plus, she shares a deeply cringey date story. Buckle up for lots of laughs and some deep relationship talk. Enjoy!
Follow along on Instagram for more relationship tips @makemarriagework
Book Couples Coaching with Mallory
Free Download: 3 relationship vocabulary words that will change the way you communicate
Do you have little children in your life with big feelings? Do you want them to feel loved and supported, but sometimes aren't sure how to do that when they are screaming or only willing to talk about Bluey? In this episode, Mallory chats with Melanie Cox, a Licensed Marriage & Family Therapist who specializes in play therapy about how to support little kids in developing their emotional framework and how to help them feel loved and secure.
Connect with Melanie on Instagram @notarobot_therapy
Follow along on Instagram for more relationship tips @makemarriagework
Couples Coaching with Mallory
Free Download: 3 relationship vocabulary words that will change the way you communicate
Mallory & Stranz use Eve Rodsky’s Fair Play Cards to begin dividing up household chores to feel more fair. They only get a few cards in before emotions get high and Stranz ends up face down on the carpet. Eeek! Listen to a couples therapist and her husband navigate the tricky territory of dividing up household chores fairly.
Couples Coaching with Mallory
Fair Play Documentary
Fair Play Cards
Fair Play Book
Cozy Earth Bedding
Instagram @makemarriagework
WE ARE BAAACK! The podcast is back with guests Dom & Ariel @thewordqueer.
But first, check out our online course - Argue Better & Connect More - opening TODAY with a Valentine's Day Sale. Join our waitlist here to get 20% through Valentine's Day. This course has 4 modules + bonuses that will help you stop arguing in circles and start connecting in conflict.
Back to our podcast episode! Dom & Ariel have been together for 8 years and married for one of those years. They run a relationship and lifestyle blog called TheWordQueer, which focuses on sharing their lives and perspectives as Black, queer, married women. Their aim is to remove the stigma from Black queer relationships.
Follow along on Instagram for more relationship tips @makemarriagework
Sex can be a fantastic way to connect and build intimacy, but it is also a common trigger of disagreement, hurt or conflict. Vanessa, a Licensed Sex Therapist, and her husband Xander, join us on the podcast to give you concrete, shame-free sex and intimacy tips. They chat about sex in a way that feels light, shame-free and simple. We know this episode will help spark conversations about sex with your partner to help you connect more sexually and emotionally!
Vanessa and Xander - affectionately referred to as "that sex couple" by their followers - are here to help you create the sex life you secretly want. Vanessa is a licensed psychotherapist who studied human sexuality at Brown University and Xander is a regular dude who left a cushy career in Tech once he realized it was more fun to talk about sex with his wife all day. Together, they have the unique ability to make you laugh while giving you the courage to talk about sex and relationships in ways you never have before!
Make sure to follow Vanessa & Xander on Instagram: @vanessamarintherapy
Follow along on Instagram for more relationship tips @makemarriagework
Join our Make Marriage Work Fam Email List
Podcast inquiries: [email protected]
Free Download: 3 relationship vocabulary words that will change the way you communicate
Ready for some concrete skills to try out in your relationship to navigate hurt and conflict with ease? Varuna & William have lots for you.
We discuss how to make our partner feel heard instead of dismissed, going to couples therapy even when nothing is "wrong", how our assumptions can hurt our relationships, what it's like to navigate an interracial relationship and so much more!
William and Varuna met in 2017 while studying public health at Johns Hopkins. Varuna is an immigrant, south asian woman. She is a public health researcher, writer and activist. William is a psychiatry resident at Yale University with a plan to pursue the structural inequities in adolescent addiction. So, as you can imagine, they have LOTS of brilliant thoughts and wisdom to share with you.
And make sure to catch our "Work Its" at the end that you can discuss with your partner to work change into your relationship.
Follow Varuna on Instagram @drvarunasrinivasan
Follow along on Instagram for more relationship tips @makemarriagework
Join our Make Marriage Work Fam Email List
Free Download: 3 relationship vocabulary words that will change the way you communicate
Podcast inquiries: [email protected]
Kobe & Kyle will bring you so much joy and wisdom as they share some of their most challenging experiences and conflicts in their relationship. This includes walking you through one of their specific arguments and sharing how they navigated the challenges of pregnancy and the newborn stage together. They share how learning to recognize triggers, having hard conversations and seeking outside support have helped support strengthen their relationship.
Kobe is a first-generation Ghanaian-American mother, wife, speaker and award-winning licensed trauma therapist. She specializes in providing trauma therapy to people of faith. Though her husband Kyle spearheads Mergers and Acquisitions at a top financial advisory firm, they partner together to have candid conversations bridging the gap between faith and mental health.
Check out Kobe & Kyle's Podcast - Healing Circle Podcast
Kobe & Kyle on Instagram: @healingcirclepodcast
Follow along on Instagram for more relationship tips @makemarriagework
Podcast inquiries: [email protected]
Free Download: 3 relationship vocabulary words that will change the way you communicate
Anyone else had a stressful life transition or two over this last year? Yeah...us too! 2020 man. Danielle & Jordan let us right in to some of the most stressful and vulnerable challenges they've been through as a couple - moving across the country, financial strain, job stress and a traumatic birth experience - and share how they worked through them as a couple. Plus, we talk about how EVERY couple argues about the dishes. Danielle & Jordan share beautiful insights into understanding each other's values and negotiating and making adjustments throughout life's challenges. So much to learn from these two!
Danielle's Instagram: @theremaybetypos
Follow along on Instagram for more relationship tips @makemarriagework
Mallory's website: www.mallorywolfgramm.com
Podcast inquiries: [email protected]
Free Download: How to Stop an Argument Dead in its Tracks
You know that exhausted, disconnected feeling between a big argument and when it’s fully repaired? That’s an Argument Hangover and Jocelyn & Aaron are giving us all the tips to shorten that Argument Hangover and reconnect with our partner faster.
Jocelyn & Aaron are “the couple that coaches couples”. They share tips from their new book as well as an inside look into their own relationship and how they get past stuck points. If you’re looking for clear, helpful tips to argue better, this episode is for you!
Order their Argument Hangover book: https://theargumenthangover.com/
Follow the Freemans on Instagram: @meet_thefreemans
Follow along on Instagram for more relationship tips @makemarriagework
Mallory's website: www.mallorywolfgramm.com
Podcast inquiries: [email protected]
Free Download: How to Stop an Argument Dead in its Tracks
Here's your front row seat to a Marriage Therapist and her husband spilling all the details of one of their most recent arguments. And we mean ALL OF THEM.
Hosts Mallory & Stranz let you into their process of working through conflicts and arguments. They walk you through exactly what happened in this particular argument and then, they discuss what went wrong, how they resolved it and what they have learned from it.
This episode will give you a format to analyze arguments of your own to see what went wrong and how you can do better next time. Processing arguments is an important piece of repairing hurt that can be done on your own or in couples therapy.
Follow along on Instagram for more relationship tips @makemarriagework
Mallory's website: www.mallorywolfgramm.com
Podcast inquiries: [email protected]
Free Download: How to Stop an Argument Dead in its Tracks
The podcast currently has 18 episodes available.