Make Me Run

By Make Me Run

Vous n'aimez pas courir seul(e), vous avez envie de casser votre routine de course ? Ce podcast vous propose différentes séances de running de 20 à 50 minutes, pour tout niveau: intervalles, courses e... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Make Me Run:

How many episodes does Make Me Run have?

The podcast currently has 7 episodes available.

Make Me Run episodes:

November 26, 2020 Entrainement 6 (34')
90''-4x60''/30''-90''-4x45''/30''-90''-4x30''/30'', R=60''
...more
29min
November 08, 2020 Entrainement 5 (40' ou 55')
2-3x(90''-70''-60''-45''-30''-15''-15''-30''-45''-60''-70''-90''), r=20'' et R=90''
...more
52min
November 08, 2020 Entrainement 4 (30')
20x30''/30''
...more
27min
November 08, 2020 Entrainement 3 (41')
2x(90''-80"-60"'-45''-30''-15''-15''-30''-45''-60"-80"-90") r=20'' et R=2'
...more
39min
November 08, 2020 Entrainement 2 (45')
2x3'/2' - 3x2'/1'30 - 4x1'/1' - 6x30''/30''
...more
42min
November 04, 2020 Entrainement 1 (32')
3x(90''-60''-30''-15''-30''), r=30'' et R=2'
...more
28min
November 03, 2020 Pourquoi le Podcast
Explications et déroulement d'un épisode d'entraînement de course à pied Make Me Run. 1. Enfilez vos baskets 2. Démarrez l'épisode 3. Laissez vous guider.
...more
4min

FAQs about Make Me Run:

How many episodes does Make Me Run have?

The podcast currently has 7 episodes available.