In this episode Lukundo opens up about dealing with depression and anxiety in her recent years and how it has affected her relationship with herself over the years. She continues to explore different ways she finds help and self healing.
If you’re concerned about self-harm, drug or alcohol usage, or depression, please talk to someone or reach out to one of the organizations listed below for professional support.
If you or someone you know are having thoughts of suicide, please seek support as soon as possible.