5 practical steps you can take to save your relationship.

Conflict is a reality of life. And cancel culture is fueling it. Here’s how to step outside the noise and find some peace amidst the chaos. In this episode I reference some wisdom from master coach, Marita Bollici. Here’s the link to her website to learn more: https://www.thewhetstoneseminars.com/about

When is the last time you cried? I mean full-on body sobbing! In this episode we explore the utility of emotion and how feeling your feelings can be useful to you.

Want to save your relationship? Practice these four tips from divorce coach, April Hannah. Learn more about April and her work at www.aprilhannahcoaching.com

Why dare to dream in a world that knocks you down? This week we explore the power of dreaming as an adult, and the fear we all share around death and loss.

How do we be ok in a chaotic world? This week I describe 3 practical ways to find peace in the storm, drawing on research conducted at the University of Pennsylvania and the book “Flourish” by Dr. Martin Seligman.

Where does motivation come from? How can you spark it after the flame goes out? This episode explores the ins and outs of getting motivated and building momentum. Learn more at www.Careerlab.studio

Spoiler alert: there’s no formula for getting unstuck or overcoming anxiety, but that doesn’t mean it isn’t possible. This week I share what I’ve seen work for others and for myself.

Are you making it to the final interview but not getting the job? Here’s the thing you’re missing when it comes to convincing a hiring manager to hire you. This is practical advice for all job seekers. Learn more at Careerlab.studio

MBAs and other advanced degrees do not teach what’s truly needed to build a thriving career that’s rooted in your values. This episode describes the problem and how you can overcome it to earn more and live a happier life in the process. For more check out www.careerlab.studio