<p>Welcome to Make Moves. Exploring health, business, fitness, wellness, beauty and pretty much everything that makes us human. Your host, Jess, is an entrepreneur and certified personal trainer, and each week she sits down with experts, creators, gurus, and industry leaders to discover how the moves they made changed their life and others.</p>

Welcome to Make Moves. Exploring health, business, fitness, wellness, beauty and pretty much everything that makes us human. Your host, Jess, is an entrepreneur and certified personal trainer, and each week she sits down with experts, creators, gurus, and industry leaders to discover how the moves they made changed their life and others.

INTRO

<p>Make Moves covers all things health, wellness, business and fitness. Your host, Jess Hastings, is an entrepreneur, creator, NASM certified trainer and founder of Move Fitness and Health, an app and virtual platform that makes movement accessible to everyone, everywhere.</p>

Health & Fitness

Make Moves covers all things health, wellness, business and fitness. Your host, Jess Hastings, is an entrepreneur, creator, NASM certified trainer and founder of Move Fitness and Health, an app and virtual platform that makes movement accessible to everyone, everywhere.

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Make Moves

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FAQs about Make Moves:

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