She's Leveling Up!

Make PEACE With The Scale

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We've re-released this episode because it's one of our most popular, and I think it's important to shine a big old spotlight on...the scale! 

Don’t let it mess with your head. The scale is meant to be used as a compass to get a general idea of your progress over time. So don’t kick it to the curb just yet. Make PEACE with the scale!



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Produced by: Candice Bartlett



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She's Leveling Up!By SIMONE LOVELL
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