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Make PEACE With The Scale
We've re-released this episode because it's one of our most popular, and I think it's important to shine a big old spotlight on...the scale!
Don’t let it mess with your head. The scale is meant to be used as a compass to get a general idea of your progress over time. So don’t kick it to the curb just yet. Make PEACE with the scale!
Links:
Stay connected with us on Instagram.
Fuel For Fat Loss
Follow Simone Lovell
Produced by: Candice Bartlett
View all episodes
By SIMONE LOVELL
4.3
88 ratings
We've re-released this episode because it's one of our most popular, and I think it's important to shine a big old spotlight on...the scale!
Don’t let it mess with your head. The scale is meant to be used as a compass to get a general idea of your progress over time. So don’t kick it to the curb just yet. Make PEACE with the scale!
Links:
Stay connected with us on Instagram.
Fuel For Fat Loss
Follow Simone Lovell
Produced by: Candice Bartlett
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