We've re-released this episode because it's one of our most popular, and I think it's important to shine a big old spotlight on...the scale! 
Don’t let it mess with your head. The scale is meant to be used as a compass to get a general idea of your progress over time. So don’t kick it to the curb just yet. Make PEACE with the scale!
 
 
Links: 
Stay connected with us on <a href="https://www.instagram.com/simonenlovell/" target="_blank">Instagram</a>.
<a href="http://www.fuelforfatloss.com/" target="_blank">Fuel For Fat Loss 
</a>
 
Follow <a href="https://www.simonelovell.com/" target="_blank">Simone Lovell</a>
 
 
 
Produced by: <a href="https://www.letstellstories.ca/about-2" target="_blank">Candice Bartlett 
 
 
</a>

We've re-released this episode because it's one of our most popular, and I think it's important to shine a big old spotlight on...the scale! Don’t let it mess with your head. The scale is meant to be used as a compass to get a general idea of your progress over time. So don’t kick it to the curb just yet. Make PEACE with the scale! Links: Stay connected with us on Instagram. Fuel For Fat Loss Follow Simone Lovell Produced by: Candice Bartlett

We've re-released this episode because it's one of our most popular, and I think it's important to shine a big old spotlight on...the scale!&nbsp;
Don’t let it mess with your head. The scale is meant to be used as a compass to get a general idea of your progress over time. So don’t kick it to the curb just yet. Make PEACE with the scale!
 
 
Links: 
Stay connected with us on <a href="https://www.instagram.com/simonenlovell/" rel="noopener noreferrer">Instagram</a>.
<a href="http://www.fuelforfatloss.com/" rel="noopener noreferrer">Fuel For Fat Loss 
</a>
 
Follow <a href="https://www.simonelovell.com/" rel="noopener noreferrer">Simone Lovell</a>
 
 
 
Produced by: <a href="https://www.letstellstories.ca/about-2" rel="noopener noreferrer">Candice Bartlett 
 
 
</a>

Make PEACE With The Scale

Bite-size hacks for busy mommas who wanna live their best life! Your coach and mentor Simone Lovell will empower you to fuel your body, mind and soul. Tune in each week for tips to help you burn fat, increase energy and confidence. 

Join Simone in conversations with leading thinkers, experts and friends about health and wellness. 
Let's do this!



http://simonelovell.com/


Follow Simone Lovell on social!
https://www.instagram.com/simonenlovell/
https://www.facebook.com/simonelovellcoach

Health & Fitness

Bite-size hacks for busy mommas who wanna live their best life! Your coach and mentor Simone Lovell will empower you to fuel your body, mind and soul. Tune in each week for tips to help you burn fat, increase energy and confidence. Join Simone in conversations with leading thinkers, experts and friends about health and wellness. Let's do this! http://simonelovell.com/ Follow Simone Lovell on social! https://www.instagram.com/simonenlovell/ https://www.facebook.com/simonelovellcoach

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Make PEACE With The Scale

Make PEACE With The Scale