#030 - Do you ever feel stressed because you’re trying to control the details of your life? I do and have to be reminded to soften my heart and loosen my grip. In this episode, I share a mantra and a visualisation meditation that will help you calm stress in your body and make space for higher guidance. This is a powerful practice in strengthening your faith, relaxing and letting go. 
 Links Mentioned:
<a target="_blank" rel="noopener noreferrer">Free Mini Retreat</a>

#030 - Do you ever feel stressed because you’re trying to control the details of your life? I do and have to be reminded to soften my heart and loosen my grip. In this episode, I share a mantra and a visualisation meditation that will help you calm stress in your body and make space for higher guidance. This is a powerful practice in strengthening your faith, relaxing and letting go. Links Mentioned: Free Mini Retreat

#030 - Do you ever feel stressed because you’re trying to control the details of your life?&nbsp;I do and have to be reminded to soften my heart and loosen my grip.&nbsp;In this episode, I share a mantra and a visualisation meditation that will help you calm stress in your body and make space for higher guidance.&nbsp;This is a powerful practice in strengthening your faith, relaxing and letting go.&nbsp;
 Links Mentioned:
<a rel="noopener noreferrer">Free Mini Retreat</a>

Make Space for Grace

What if there was a more easeful path to your dreams? Inspired by the desire for a gentler, softer way of being, in this show we dive into topics like the magic of rest, creativity, self-love, connecting with your intuition, reducing stress and anxiety, honouring your energy, fulfilling your highest purpose, and more. With loving guidance, breathwork and meditations to support your mind, body and soul, every episode feels like a deep exhale. Give your nervous system a little love today!

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Make Space for Grace

Make Space for Grace