Analysis paralysis, fear of failure, indecisiveness, or just plain not knowing what to do? In this episode, Mateo discusses a few ways to help make the tough decisions.

1. Take a breath
2. Write down the important details and then step away
3. Re-enter deliberation and frame the event as if you were giving advice to someone else
4. Weigh the consequences of inaction or choosing one direction over the other
5. Once you’ve come to a conclusion, move forward with the decision and don’t second guess yourself.
6. Know that mistakes will come but the best you can do is make an informed decision, when possible. Don’t beat yourself up, and don’t fall into perfectionism.
7. Treat yourself to something light.

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