The holiday season is hard on a lot of people.  Especially those who have suffered loss in their family.

Koz shares his feelings on this holiday being his first since his father passed away.  The season can highlight the losses we feel.  This hits everyone differently.  Sometimes people want to talk about those who've passed.  Others don't want to talk about it at all.  It hurts.  The pain is real.

Koz has some ideas for changing your perspective during the holiday.  Just because you're away from certain members of your family doesn't mean you no longer have their love.  Listen for some ways to make the holidays less painful and more purposeful.