Sign up to save your podcasts
Or
Share Make "This Time" THE Time
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Make "This Time" THE Time
To learn more about The First 10 lbs, a 30 Day Bulletproof Commitment to Fat Loss, click here:
https://www.melissaronda.com/thefirst
If you've tried a lot of diets, you probably ask yourself, "What will make THIS TIME THE time". That's a pretty valid question, but the problem lies in the question itself. I know this is annoying to hear, but you must DECIDE this time is the time. It truly is that simple. Now, continually deciding day after day, or deciding even when it's hard, that's another story. That is what I want to talk about with you today.
View all episodes
By Melissa RondaTo learn more about The First 10 lbs, a 30 Day Bulletproof Commitment to Fat Loss, click here:
https://www.melissaronda.com/thefirst
If you've tried a lot of diets, you probably ask yourself, "What will make THIS TIME THE time". That's a pretty valid question, but the problem lies in the question itself. I know this is annoying to hear, but you must DECIDE this time is the time. It truly is that simple. Now, continually deciding day after day, or deciding even when it's hard, that's another story. That is what I want to talk about with you today.