Hi feel good fam!! This year let's learn how to *actually* love ourselves. In this episode, I'm sharing 8 tips on REAL self-love that have nothing to do with booking that trip, shopping, or indulging needlessly. Recipes: https://tiffycooks.com/sticky-slow-cooked-pork-belly/https://tiffycooks.com/salmon-with-miso-butter-20-minutes/https://www.halfbakedharvest.com/mushroom-al-pastor-tacos/https://www.recipetineats.com/orecchiette-sausage-pasta-in-creamy-tomato-sauce/Natural Loofah https://amzn.to/4gRtbzLBioderma https://amzn.to/3CN0INDYTTP Body Butter https://go.shopmy.us/p-9074458Aveeno Moisturizer https://amzn.to/4gWyez6La Roche Posay Moisturizer https://go.shopmy.us/p-13413251Nuxe Dry Oil https://amzn.to/3X0rjNYShoot me an email! [email protected] to the Feel Good Lab newsletter: https://link.feelgoodstudios.co/feelgoodlabnewsletterStay connected throughout the weekIG - https://instagram.com/feelgoodlabpodTikTok - https://tiktok.com/@feelgoodlabChapters00:00 Catch Up 02:12 Feel Good Moment11:51 Tip #1 15:30 Tip #2 19:06 Tip #3 24:17 Tip #4 30:58 Tip #5 34:58 Tip #6 41:13 Tip #7 45:31 Tip #8