Embrace the Sweat

Make Time For Yourself | Ep. 45 | Embrace the Sweat Podcast


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I am a huge proponent of putting yourself first! There are so many people and things that want our attention every single day but it is not fair that you constantly make yourself a priority last and if you 'find time' at the end of the day. Which we all know, rarely ever happens. I give you a challenge to do this month and every month - it's something I started doing at the beginning of this year and I have fell in love with it...dating yourself. I go into detail on what that looks like for me and the rules I have.

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Embrace the SweatBy Lauren Jette

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