Hey yall ! Coach Kay and Coach Adri are back to talk about diet and time management. Listen to this week’s episode to hear about how the girls navigate nutrition and time management Follow us @beyondtherepspod on YouTube & Instagram

Hey yall ! Coach Kay and Coach Adri are back to talk about diet and time management. Listen to this week’s episode to hear about how the girls navigate nutrition and time management Follow us @beyondtherepspod on YouTube & Instagram

Hey yall ! Coach Kay and Coach Adri are back to talk about diet and time management. Listen to this week’s episode to hear about how the girls navigate nutrition and time management Follow us @beyondtherepspod on YouTube &amp; Instagram

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Beyond The Reps Podcast is a bi-weekly podcast and platform dedicated to discussing fitness beyond the workouts. Hosted by Coach Adri and Coach Kay, two women of color who share their thoughts, experiences and advice on how they navigate their life in fitness, Beyond the Reps.

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Make time or excuses

Make time or excuses