In this episode of the Make Up Your Mind podcast, we dive into the topic of self-sabotage, the subconscious mind, and how to overcome the blocks keeping your stuck. Inspired by a listener's comment, Jahleane discusses the fears that hold people back, and how limiting beliefs and subconscious blocks interfere with progress and provides strategies for identifying and addressing these issues.

TIMESTAMPS: 

00:00 Introduction

01:04 Understanding Self-Sabotage and Subconscious Blocks

04:31 The Science Behind the Subconscious Mind

08:34 Identifying and Overcoming Subconscious Blocks

14:19 Techniques to Rewire Your Subconscious Mind

16:54 Conclusion and Free PDF Offer

Related Episodes: 
EPISODE 1: What's My Purpose Anyways?

EPISODE 2: The Reality of Moving To A New City and What No One Tells You About It

EPISODE 3: How to Know When It's Time To Quit Your Job

All Links:

Keep Up With The Show and The Postgrad Playbook™: 

Newsletter + All Resources: ⁠CLICK HERE⁠

Instagram: ⁠@thepostgradplaybook⁠

⁠14 Questions To Your Career Fulfillment Download⁠

Follow Jahleane:
Instagram: @jahleane
TikTok: @jahleane

About The Postgrad Playbook:
The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. https://www.thepostgradsplaybook.com 

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Self-sabotaging behavior, How to stop self-sabotaging, What is self-sabotaging, What is self-sabotaging a symptom of, Self-sabotage subconscious mind, Self-sabotage fear of failure, Self-sabotage fear of success, What are self-sabotaging habits, Root cause of self-sabotage, Self-sabotaging behavior examples, Self-sabotaging causes

Today, we're diving deep into everything that comes with deciphering if what you're feeling is intuition or anxiety. Whether you're looking for answers to questions about how to listen to your intuition, how to tap into your intuition, and what exactly your intuition is when it comes to paving your own way, you'll find what you need here.

Related Episodes: 
EPISODE 1: What's My Purpose Anyways?

EPISODE 2: The Reality of Moving To A New City and What No One Tells You About It

EPISODE 3: How to Know When It's Time To Quit Your Job

All Links:

Keep Up With The Show and The Postgrad Playbook™: 

Newsletter + All Resources: ⁠CLICK HERE⁠

Instagram: ⁠@thepostgradplaybook⁠

⁠14 Questions To Your Career Fulfillment Download⁠ 

Follow Jahleane:
Instagram: @jahleane
TikTok: @jahleane

About The Postgrad Playbook:
The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. https://www.thepostgradsplaybook.com 

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Intuition vs anxiety, How to listen to your intuition, How to tap into your intuition, How to develop intuition, What is the true meaning of intuition, What exactly is your intuition? What is an example of intuition? Why is intuition so powerful? Is your intuition usually right? Is intuition a feeling or emotion?

Today, we're diving deep into everything that comes with quitting your job. Whether you're looking for signs you should quit your job immediately, considering what your next move will be, or anything else that comes with this experience, you'll find what you need here.

Related Episodes: 

EPISODE 1: What's My Purpose Anyways?

All Links:

Keep Up With The Show and The Postgrad Playbook™: 

Newsletter + All Resources: ⁠CLICK HERE⁠

Instagram: ⁠@thepostgradplaybook⁠

⁠14 Questions To Your Career Fulfillment Download⁠

Follow Jahleane:

Instagram: https://www.instagram.com/jahleane/

TikTok: https://www.tiktok.com/@jahleane?lang=en 

About The Postgrad Playbook:

The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look.

https://www.thepostgradsplaybook.com 

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Today, we're diving deep into *everything* that comes with moving to a new city. Whether you're contemplating moving out of your hometown, considering moving to a new city alone, or wondering if you should move out of your parents' house, you'll find what you need here.

Resources:

The Artist's Way by Julia Cameron: A recommended read for creative recovery and understanding the impact of your environment on your growth.

YouTube Channel: Subscribe to watch the podcast episodes and get visual insights into the topics discussed.

All Links:

Keep Up With The Show and The Postgrad Playbook™: 

Newsletter + All Resources: CLICK HERE

Instagram: @thepostgradplaybook

14 Questions To Your Career Fulfillment Download

Follow Jahleane: 

Instagram + TikTok: @jahleane

About The Postgrad Playbook: 

The only coaching platform and resource center dedicated to helping postgrads and 20-somethings overcome mindset blocks and take action toward their professional goals, no matter how "unconventional" that might look. 

_______

Moving to a new city, Moving out of your hometown, Moving to a new city alone, How to move to a new city alone, Should I move to a new city in my 20s, Should I move to a new city, Should I move out of my parents house, What I learned moving to a new city alone, Move to a new city alone, Move to another state alone, Leave your hometown, Life after college, Move to a new city

Summary: Welcome to the inaugural episode of the Make Up Your Mind podcast! In this episode, we dive deep into the essential question many of us face: "how to figure out what to do with my life" and explore the elusive nature of "what's my purpose."

The Viral Reel 

Relevant Links

Next Steps:

If you’re ready to finally gain clarity on what it looks like to pave your own way and access the necessary tools to get there you’re in the right place. Join Speaker, Coach, Creator, Founder, and self-proclaimed ambitious career girl Jahleane Dolne as she helps you make up your mind (literally and metaphorically). 

Maybe you know exactly what the “more” you want in your life looks like. Maybe you don’t and feel a bit directionless at the moment. Either way, each week, you’ll walk away with tactical tips, resources, and motivation to fulfill what it looks like for you to pave your own way. 

Get ready to rid yourself of what’s been holding you back to finally move forward with confidence, clarity, and direction. 

Keep Up With The Show and The Postgrad Playbook™: 

Newsletter + All Resources: www.thepostgradsplaybook.com/official-link-in-bio

Instagram: @thepostgradsplaybook

Follow Jahleane: 

Instagram + TikTok: @jahleane