Have you ever noticed that the more you teach yoga, the less you actually practice for yourself? It’s such a common struggle for yoga teachers — giving everything to your students and slowly feeling your own spark slip away.
In this episode, I share my honest story of losing touch with my practice (and feeling like a fraud because of it), why this happens to so many teachers, and simple, sustainable ways to reconnect with your practice so you can teach with more energy, creativity, and authenticity.
You’ll learn:
✨ Why teaching is output and practice is input — and why you need both
✨ Small shifts that make your practice consistent again, even with a busy schedule
✨ How to reframe your practice as essential fuel for your teaching (not indulgence)
✨ A journaling tool to track how your own practice reflects in your classes
If you’ve been feeling uninspired, disconnected, or on the edge of burnout, this episode will remind you: your practice isn’t extra, it’s part of your job. Nourishing your own energy is what allows you to show up fully for your students. 🌿
💛 Connect with me on Instagram: @yoga.with.kye