ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design

Make Your Day Work for You

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Ready to stop being a slave to your day? Let's reframe everything you know about time whether it's working or playing and start leveraging the way our brains and bodies work to get more from our daily 24. Click here to deep dive into more with my Thrive class at a special price

  1. Make time for what matters instead of excuses. Question everything about how you spend your day and root out activities that are habits not purpose.
  • Once you know what really needs to be done, see if you can delegate all or part of a task to someone else. This gives them the benefit of experience while you get the benefit of fresh perspective with fewer hours of your own time spent.
  • Take time to recharge and replenish. Make it your mantra to do less better.
  • Our subconscious mind has a gatekeeper that only lets in the sensory inputs we have prioritized. Give that gatekeeper some new instructions to find insight and inspiration quicker.
  • Get out of survival mode by reducing stress. The stress response turns off the very brain functions you need to have a high performance day.

    • If you are feeling stressed out and overwhelmed, you need my new book Time Builder.  There is a whole section on maintaining boundaries that will be so helpful if you struggle with people pleasing. Get the book by clicking here https://architecting.samcart.com/dashboard/products/480961/edit

    Get help if you need it- check out two of my entry level coaching sessions here that will help you get some perspective and clarity: http://architectingpodcast.com/index.php/coaching-programs-angela-mazzi/ DM me on Instagram with topics, questions or show ideas!

    Stay Inspired,

    Angela

     

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    Into/outro music Alive by Richard Wasson Copyright 2019

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    ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through designBy Angela Mazzi
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