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July 11, 2018Episode #8 - 5 am Podcast??Some updated news on the plans I have with the podcast and tried something a little different listen while I attempt to podcast at 5:30 am.22 minPlay
July 03, 2018Episode #7 - Make them not like the way you look!Anyone ever not like you just by looking at you? Then you’re on the right track.20 minPlay
June 26, 2018Episode #6 - Life Changes, will you?Changes in my life and how I’m handling my new journey.18 minPlay
June 17, 2018Episode #5 - Random ThoughtsJust some thoughts going on this week! Make your movement!24 minPlay
June 07, 2018Episode #4 - Tales from the hoodStory time! Telling my hood stories from when I ran a corner store and how I got there!29 minPlay
May 27, 2018Episode #3 - How it all got startedHow I got into fitness and my journey so far!22 minPlay
May 03, 2018Episode #2 - Trying to figure this thing outI'm interested just give it a listen ;)13 minPlay