Make Your Own Joy Podcast

A quick little catch up before we dive into more self-help topics.

Glad to be back! Currently building out my podcast studio so I can have video + sound for you all soon.

With Love,

Reyna

Original Blog post, check it out for supporting journal prompts to help work through this topic

https://reynanoriega.substack.com/p/the-illusion-of-choice

Paradox of Choice, Barry Schwartz TED talk https://www.youtube.com/watch?v=VO6XEQIsCoM

https://reynanoriega.substack.com/publish/posts/detail/163634531?referrer=%2Fpublish%2Fposts

For journal prompts visit: https://open.substack.com/pub/reynanoriega/p/finding-community?r=2x5vf9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Today’s episode on Fear features Nabou Ramu ands produced at The Russell. A historic East Nashville church transformed into a one of a kind Boutique Hotel. The Russell’s mission is to give back to the Nashville community through their Rooms for Rooms program by donating a portion of each stay to local nonprofits who are helping those experiencing homelessness.

Visit RussellNashville.com to book your experience today."

Nabou Ramu is an Afrocentric journalist who covers all things art, culture, and business lending her voice to major publications USA TODAY, essence, the guardian, and more. She is a documentary filmmaker currently producing a documentary on archiving and preserving the wisdom of our elders in partnership with For Freedoms Foundation, converse brand, the Andy Warhol foundation and Nashville metro arts. When not writing and producing she uses her reporting skill shares in her private freelance PR business, providing business with the tools they need for growth in the public

Check out her book and podcast recommendations

https://www.patreon.com/posts/10-sources-of-my-123268456

Check out more of her work and support her documentary here:

Blue Village is an archival home for memory workers. I publish writings, visions, oral histories, lectures, film & book reviews and good news.

https://patreon.com/bluevillage?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Check out the supporting blog for resources and journal prompts to help guide your reflection on the. topics covered. https://substack.com/home/post/p-160949390?source=queue

Make Your Own Joy is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Make Your Own Joy is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Welcome! Can’t wait to chat with you weekly. This Podcast will be many things but above all it will center conversations that allow us to take the reigns in our life and choose joy rather than allowing it to be something that is fleeting or always just beyond the horizon so that we may all evolve and be our best selves.