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FAQs about Makers CrossFit:How many episodes does Makers CrossFit have?The podcast currently has 33 episodes available.
April 04, 2023Makers- What is CrossFit??This is about the long game, baby. Why should you and anyone else do CrossFit? Why the heck, are we doing what we are doing?...more23minPlay
March 13, 2023What do I do now that the Open is over?This one goes into how to reflect and analyze your 2023 Open results so you can get better and fitter this year. ...more18minPlay
February 16, 2023Open RecoveryDon't let soreness be the thing that stops you from performing your best this Open season. Learn on how you can use your sleep, nutrition, and movement to midigate the soreness effect. ...more20minPlay
January 31, 2023Open NutritionDon't wait until the week of the open to clean up your nutrition. Start taking the steps you need today to feel your best come February 16th ...more20minPlay
January 26, 2023Intramural Open and CF Open IntroductionThis one is for those who have never done a CrossFit Open before at Makers We will go over what the CrossFit Open is, what to expect, and our Makers Intramural Open. Details on the Intramural Open coming on the next episode. ...more16minPlay
FAQs about Makers CrossFit:How many episodes does Makers CrossFit have?The podcast currently has 33 episodes available.