<p>What's holding you back from making the change? In this clip from a video I did in 2017, I talk about how your attitude, your habits and your environment can affect change. </p>

What's holding you back from making the change? In this clip from a video I did in 2017, I talk about how your attitude, your habits and your environment can affect change.

<p>What's holding you back from making the change? In this clip from a video I did in 2017, I talk about how your attitude, your habits and your environment can affect change.&nbsp;</p>

Making A Change

Performance Theory with Mike Clark delivers insights, lessons and proven strategies from leading experts in all areas of performance - fitness, health, nutrition, training and business - to maximize your potential. Tune in every week to hear the latest research and interviews with athletes, coaches, doctors, entrepreneurs, and high-performers and discover the advice you need to live a high performance life.

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Making A Change

Making A Change