It takes courage to self-heal and move away from the symptoms of any traumatic experience. I didn't choose PTSD, so grace is applied with emphasis on my strengths and what I know I am capable of. "

Listen to the full post here on Deliberately Unbound. 

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sherunbound/support" rel="payment">https://podcasters.spotify.com/pod/show/sherunbound/support</a>

It takes courage to self-heal and move away from the symptoms of any traumatic experience. I didn't choose PTSD, so grace is applied with emphasis on my strengths and what I know I am capable of. " Listen to the full post here on Deliberately Unbound. --- Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support

It takes courage to self-heal and move away from the symptoms of any traumatic experience. I didn't choose PTSD, so grace is applied with emphasis on my strengths and what I know I am capable of. "

Listen to the full post here on Deliberately Unbound. 

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sherunbound/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/sherunbound/support</a>

Making a Choice: Why It's So Damn Hard

Join me, Sher, while I explore and discuss the tools, practices, lessons and views of Authors, Advocates, and Survivors who have Become Unbound from the impact of sexual assault and domestic violence.  Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sherunbound/support" rel="payment">https://podcasters.spotify.com/pod/show/sherunbound/support</a>

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Join me, Sher, while I explore and discuss the tools, practices, lessons and views of Authors, Advocates, and Survivors who have Become Unbound from the impact of sexual assault and domestic violence. Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support

Join me, Sher, while I explore and discuss the tools, practices, lessons and views of Authors, Advocates, and Survivors who have Become Unbound from the impact of sexual assault and domestic violence.  Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sherunbound/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/sherunbound/support</a>

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Making a Choice: Why It's So Damn Hard

Making a Choice: Why It's So Damn Hard