166. Making A Health Journey Sustainable

Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the WW (formerly Weight Watchers) Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on WW, and you're welcome to join in.

Nutrition

Health & Fitness

Mental Health

171. Letting Go of Unkind Comments About Your Body

170. How Do You Define Success for Yourself on WW?

169. The Relationship Between Overeating and Overspending

168. Our First Unofficial Bravo Star Day

167. Is It Okay To Take A Break?

Real WW Talk

166. Making A Health Journey Sustainable

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