Real WW Talk

By Real WW Talk

Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virt

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4.7

294294 ratings

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FAQs about Real WW Talk:

How many episodes does Real WW Talk have?

The podcast currently has 211 episodes available.

Real WW Talk episodes:

February 15, 2025 210. Snack Smarter, Not Harder
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀
When the mid-afternoon munchies hit, who really wants carrot sticks? It’s tempting to grab whatever’s closest, so we’re going to talk through healthier options to satisfy those sweet and salty cravings.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show

-----------------------------------

💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/support

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: [email protected]

🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
...more
43min
February 08, 2025 209. Disney Magic & WW Reality: Candice and Rikki’s Trip Recap
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀
What happens when you mix Disney magic with the realities of staying on track with WW? Candice and Rikki are fresh off their trip to the most magical place on earth, and they’re spilling all the details—what they ate, how they navigated food temptations, and whether all that walking balanced it out!
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show

-----------------------------------

💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/support

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: [email protected]

🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

-----------------------------------

The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
...more
45min
February 01, 2025 208. Healthy Habits Start with Time
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀
Does your schedule support your goals, or is it sabotaging them? This week, we explore how time management impacts our health journeys, the power of intentional planning, and simple strategies to create better boundaries. Because healthy habits begin with how we spend our time.
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show

-----------------------------------

💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/support

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: [email protected]

🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

-----------------------------------

The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
...more
30min
January 25, 2025 207. Breakfast Points: Starting the Day Right
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀
Breakfast is personal—and delicious! In this episode, we explore what breakfast looks like for each of us and how we navigate points, which will hopefully give you some new breakfast ideas!

📝 Show Notes
Jenn Eats Goood Instagram: https://instagram.com/jenneatsgoood
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show

-----------------------------------

💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/support

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: [email protected]

🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

-----------------------------------

The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
...more
41min
January 18, 2025 206. What We're Eating Right Now
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀
This week, we check in with each other to see what we're making to eat, if we're cutting back on sugar, and if we're making the necessary changes we said we would make!

📝 SHOW NOTES
Budget Bytes Vegan Peanut Stew
https://www.budgetbytes.com/african-peanut-stew-vegan/

*Candice's Walking Pad
https://amzn.to/40ur2UG

* This is our affiliate link. If you use this link to buy, our podcast may earn a small commission to help us with podcast servicing fees.
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show

-----------------------------------

💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/support

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: [email protected]

🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

-----------------------------------

The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
...more
41min
January 11, 2025 205. Quitters Who Win!
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀
We're celebrating National Quitters Day—yes, it's a thing! But we're flipping the script. Instead of quitting resolutions, we're talking about the habits and mindsets we should consider leaving behind for a brighter, lighter year.

📝 SHOW NOTES
10 Things To Give Up For A Happier New Year
https://www.case.org/resources/10-things-give-happier-new-year

Candice’s Book: My Suck Doesn’t Need Your Silver Lining
http://beyondthesuck.com

Jamie Kern Lima, “Worthy: How to Believe You Are Enough and Transform Your Life”
https://www.amazon.com/Worthy-Believe-Enough-Transform-Pre-Order/dp/140197760X

Mel Robbins, “The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About”
https://www.amazon.com/Let-Them-Theory-Life-Changing-Millions/dp/1401971369

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show

-----------------------------------

💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/support

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: [email protected]

🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

-----------------------------------

The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
...more
41min
January 04, 2025 204. Reflections & Resolutions: 2024 to 2025
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀
This week, the ladies reflect on 2024, celebrating their proudest moments and milestones. Plus, they share what’s on the horizon for 2025 and what’s inspiring them for the year ahead.
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show

-----------------------------------

💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/support

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: [email protected]

🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

-----------------------------------

The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
...more
31min
December 28, 2024 203. The Annual Q&A Part 2
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀
It’s our annual end-of-year Q&A. You’re in the driver’s seat, and we’re answering your questions. There are some great ones from the Real WW Talk community! To get them all in, this is a two-parter, so make sure to look for the other half to listen.
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show

-----------------------------------

💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/support

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: [email protected]

🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

-----------------------------------

The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
...more
41min
December 21, 2024 202. The Annual Q&A Part 1
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀
It’s our annual end-of-year Q&A. You’re in the driver’s seat, and we’re answering your questions. There are some great ones from the Real WW Talk community! To get them all in, this is a two-parter, so make sure to look for the other half to listen.
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show

-----------------------------------

💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/support

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: [email protected]

🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

-----------------------------------

The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
...more
44min
December 14, 2024 201: New WW Plan Impressions
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀
On Today’s Real WW Talk: Candice and Rikki share their first impressions, almost a week into the updated WW plan. Come along with us as we share our likes and some of our questions. Let’s talk!
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show

-----------------------------------

💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/support

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: [email protected]

🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

-----------------------------------

The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
...more
29min

FAQs about Real WW Talk:

How many episodes does Real WW Talk have?

The podcast currently has 211 episodes available.

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