We’re back with another Spotted on Shelves haul, and this one is packed with seriously exciting new eats! In this episode, Lisa and the crew dish on everything they’ve recently discovered in stores, including a crave-worthy breakfast sandwich from Impossible, a flavor-loaded Greek-inspired skillet meal, better-for-you comfort food classics from a new brand we are instantly in LOVE with, and an iced coffee you’re definitely going to want to check out. Plus, the find of the haul: a brand-new hummus flavor from Sabra! If you love staying on top of the newest grocery finds and building the ultimate shopping list, this episode is a must-listen. After you’re done listening, head over to our Foodcast page for a full list of everything mentioned in the episode.

We can’t get through January without our first Trader Joe’s haul of 2026—and it’s a good one. In this episode we’re taste-testing, reviewing, and rating a fresh mix of new finds and fun favorites from TJ’s. From cozy sips like the Instant Jeju Matcha Latte to savory standouts like Filipino Style Chicken Adobo, Buffalo-Style Chicken Meatballs, and Chicken Lettuce Wraps, we break down what’s worth buying (and what’s skippable). Plus, there’s no shortage of snacks and sweets—think creamy dips, cheesy spreads, Japanese Soufflé Cheesecakes, PB&J Oat Bites, and dark chocolate treats. Grab your shopping list and chew along with us! And don’t forget to check out our Foodcast page for a list of all the finds mentioned in the episode. 

What are we all going to be eating in 2026? We’ve got the answers—Hungry Girl style! In this episode, we’re breaking down the biggest food trends of the year, featuring fun finds, buzzy flavors, and smarter swaps. From protein-packed picks to crave-worthy snacks and unexpected protein drinks, we’re talking about what’s actually worth trying and swapping this year. If you love discovering new foods, staying ahead of grocery store trends, or just want some fresh inspo, this episode is for you. So, grab a snack, push play, and don’t forget to head on over to our Foodcast page for a list of all the finds mentioned in the episode.

Get ready to taste-test your way through 2025! In this episode, Lisa and the crew spotlight the most mouth-watering, must-try food discoveries of the year. They dig into fan-favorite finds, like Trader Joe’s egg white bites, Trader Joe’s chicken mole, an amazing instant iced latte in banana caramel flavor, BBQ-flavored Goldfish, an out-of-this-world hot pepper bacon jam, must-have cherry jalapeño salsa, and so much more. So go ahead and hit play now, then head on over to our Foodcast page for a list of all the top finds of the year!

In this episode, Lisa & the gang tear into a fresh batch of Amazon-delivered snacks—finds like crunchy mushroom chips, sweet cinnamon pistachios, puffed-corn goodies, chewy bars, and more. Some are shockingly delicious, some are “meh,” and a few might just become your newest obsessions. It’s the ultimate snack chew & tell! So go ahead and push play now, then head on over to Foodcast page for a list of all the finds.

Lisa and the gang hit up Costco for a massive fall haul—and they found some seriously amazing stuff! From hearty soups to cozy comfort-food faves, they’re sharing all the must-grab goodies.

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Grab your cart and come along for the ride, and don’t forget to check out the Foodcast page for a list of all the finds mentioned in the episode.

Lisa and the gang hit up HomeGoods and TJ Maxx, and you won’t believe the snacks they found! From jalapeño cheddar cornbread crackers to dark chocolate cookie thins and even freeze-dried watermelon gummies, this haul is packed with surprises. Tune in to hear which finds got rave reviews (and which ones were just meh), how they stack up nutritionally, and why these bargain-bin snacks are worth hunting for. If you love a good deal and great snacks, push play now, then head on over to the Foodcast page for a list of all the finds mentioned in the episode.

It’s officially fall haul season! This week, Lisa, Jamie & Mikey are diving into all the cozy, limited-edition finds that just hit the shelves. And trust us, this lineup is packed with flavor! We’re talking about goodies like maple chicken sausage patties, egg white bites with harvest veggies, butternut squash lasagna, and a few festive sips—hello, Spindrift Cranberry Punch and salted maple creamers! Some of these treats got seriously high marks (and a few… notsomuch). Tune in for all the laughs, surprises, and of course, Lisa’s famous grading scale. Push play now, then head on over to our Foodcast page for a list of the finds mentioned in the episode. 

Pumpkin spice season is here, and the HG crew is diving spoon-first into fall’s most festive finds! In this episode, Lisa, Jamie, and Mikey taste-test a pumpkin-packed lineup that’s equal parts cozy, crunchy, and surprising. From creamy Nutpods Pumpkin Spice Creamer that turned morning coffee into a fall dream, to Tate’s Pumpkin Spice Cookies with their signature crispy crunch, to indulgent Clio Greek Yogurt Pumpkin Spice Bars that nearly stole the show, and even Lesser Evil Pumpkin Spice Popcorn that blended sweet with just the right amount of spice—this haul has something for every pumpkin lover. Tune in as Lisa dishes out her honest ratings, reveals which snacks are worth adding to your fall shopping list, and crowns a few new seasonal favorites. Whether you’re a pumpkin fanatic or just pumpkin-curious, you won’t want to miss this cozy, craveable episode. And don’t forget to head on over to the Foodcast page for a list of all the finds mentioned in the episode!

Starbucks recently launched a line of Protein Lattes and Protein Cold Foams! The lattes are made with protein-boosted 2% milk and deliver 27–36g protein per 16-oz. grande drink. The cold foams come in both traditional and sugar-free flavors, and each one adds about 15g protein to your grande beverage! But are they any good?! Find out on a special short & sweet episode of the Hungry Girl: Chew The Right Thing!