While it’s often difficult to wrap one’s head around, making a recovery, for the most part, is an internal process. So much of it has to come from you, which means you have to take plenty of conscious actions in order to advance the process of healing. Sean Entin sits down with Kasey Lockwood and OJ Catbagan, the hosts of the podcast The Way of Healing. Together, they explore how making a recovery is largely a process that occurs internally, and how you can help yourself make the recovery. You are in control of the way you heal. Make sure you know it and continue to allow yourself the healing you deserve.

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